Healthy cereal's

[borg4902]

Only cereal I will touch.
Oatmeal
shreaded wheat
grape nuts
Just read labels, even old 300lb ladie's got that one down. If it has sugar anywhere in the list put it back. Generally the shorter the ingredient list the better. Kashi is just ok. Its the same as every other crap cereal just with "natural sugars" instead of processed ones. Not really much difference in my eyes. Also a lot of the protein comes from soy, which I dont like either.
Of couse that was last year. Im going without milk this year so cereal is out.

 

[Jeremiah]

Fiber one! Barely any sugar at all. 14g of Fiber per 1/2 cup.

 

[TheOak84]

i like frosted mini wheats

 

[natty]

i like frosted mini wheats

Thats my main cereal but I'm trying to find something with less sugar or close to none.

 

[gymratforlife]

I eat kellogs corn flakes with 2 scoops of protein powder to sweeten it up.The kellogs with strawberries in it is awesome with strawberry protein powder in it.

 

[perp69]

Kashi Wheat&Go Lean Crunch, Bran Buds, Fiber One are some I like.