Headaches on CKD?

[Seashell]

I've only just started, but everytime I get into ketosis I'm getting a killer headache. Anyone else?

Does it go away eventually?

 

[Millie]

Yup, this is pretty normal and it does go away.

 

[obiwan9962]

seashell that is usually a sign that your body supply of glucose has been depleted and the sourcing for another form of fuel has begun

good job
you have entered the keto zone

it goes away like millie said
usually within a day or so

 

[Seashell]

Okay good, thanks you two!

I don't even need the ketostix this way...

 

[Millie]

The change in my breath taste and smell was always a good indicator for me that I had entered ketosis.

 

[MattRecc]

i got into ketosis yesterday, had a headache and terrible breath but it went away today (except for the breath

 

[obiwan9962]

oh the breath will remain
and the pee will be rank too
and your sweat
wait till it gets in your sweat
lol
ohlala

 

[MattRecc]

lol

 

[Seashell]

It's all so sexy... lol

 

[obiwan9962]

seashell
need an assistant?
the duchess seems not to be around much these days