Exertion headache help

[JasonPriest]

n2guard might help

 

[SteveMobsterG]

Watch as to how much you're holding your breath

 

[BodyMonster34]

bro i work on tanker. 150 degrees, i get used to it

 

[Quadsweep]

these headaches can be managed with proper hydration and breathing

 

[25homes]

so it is driving me crazy but whenever I have a really hard workout I tend to get headaches
I've done a lot of research online and came across something called an exertion headache. this makes sense from what I've read. but there isn't really any solution aside from taking some type of anti-inflammatory like tylenol. I'm looking for maybe some tips is there a supplement that I can take to help?

lots of fluids and bail right b4 you feel it coming. can usually feel these comin or I can atleast

 

[ballin2504]

Make sure you are getting enough water

 

[Topps_Baseball88]

Watermelon hydration and plenty electrolytes

 

[MasonicBodybuilder]

I get these if I do leg press so I stopped doing it. Do you get it from all types of training or specific exercises?

 

[RoySimpson]

Grab some N2guard and stay hydrated!