narukamiyu1000
New member
Hey, I had this problem and tried so many things. Different things work for different people and I was lucky enough to find one that worked for me. I have built up some muscles in two month without much exercise and it's been a life changer. I'm a little embarrassed to post my before and after photos here but if anyone actually cares to hear what I've been doing then I'd be happy to help in any way. Just shoot me a PM and I'll show you my before and after photos, and tell you about how things are going for me with the stuff I've tried. I wish someone would have helped me out when I was struggling to find a solution so if I can help you then it would make my day.