Haveing sex or yanking it while training?

[GatorHunter]

Hello,
Didnt know where to post this but I hope this is the right spot. I told my buddy that both can lower you test and cause your hormones to go different we'll thats kinda what I was told to. So I passed it on to him since he is trying to gain and his girl is trying to get some. Its bad to not give but some times you just gotta go with what you were told so we need to know if this is true or fake. I could see people saying that so you have a one track mind. Well please ad and put us in the right plase cause I sure would like to do both and my wife is very tempting I have to try very hard not to give in.
-Gator

 

[KD1]

If you jizz too much it can deplete your body of Zinc which will fuck up your test levels and hinder gains if you dont supplement.

Also sex burns calories so it might burn up some fuel that could be used to building muscle.

Just take ZMA if you jizz a lot, and eat an additional meal on days you fuck.

Also you should cum at least 2 times weekly to keep your prostate cleaned out.

 

[captainahole]

Also you should cum at least 2 times weekly to keep your prostate cleaned out.

I must have the worlds cleanest prostate.lol

 

[Guni]

I must have the worlds cleanest prostate.lol

LOL...