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Have you ever had abs like this?

At 41, and this didn't involve any real effort...abs not shaved either.

abs-06-12.jpg
 
i'll get flamed for saying this here.........

4/6/8 pak abs never inpress me.

pecs, bis, traps, glutes, calves..in that order....these pumped up body parts catch my eye (and admiration) more than abs.....a 4/6/8 pak is more doner dna that the other body parts, i think.


skiny guys, whose pecs are the same size as their abs, who brag about their "6 pak abs" make me LMAO.
 
i KINDA had traps, glutes, quads, and calves.... :worried:
 
Smurfy said:
i guess in my case, undernourished = eating 3 bowls of rice chex and a salad a day, 1-2 hours of cardio 7x/week. no fat. almost no protein. no nourishment.

but if u had eaten some protein and a little fat, i bet you would have looks at least that good, because it woulda helped your muscles grow more.

but yeah, it sounds like you were assaulting your body, lol. thats not good.

Do you think you could pull that kind of leanness off, being less extreme?

Lestat said:
when I'm cutting or have really low bf%, i'm constantly hungry.

when I'm bulking, I'm never hungry :(


thats how it works for a lot of ppl. good things dont come without sacrifice :(
Yet thankfully hunger doesnt necessarily mean that you are going to die, its just a mental thing with the body.
 
good points healother.

nothing wrong with going a little hungry from time to take for the sake of good abs.
 
Frisky said:
this was my abs, after a full day of eating sugar and drinking captians and coke, along with having wings and guiness! I have another pic somewhere that was taken a day before comp and they were more defined, may be in my gallery somewhere. p

http://tinypic.com/view/?pic=2iiaiwh

did i ever tell you that you have nice boobies?

JH1 said:
Orb... there is one reason I work out: Girls.

If peeps are about strength, I am happy for them. I could care a less about it - as long as I can move lift a chic up high enough to drop her on my dick... I am golden. :)
.

exactly, i dont understand the whole deal about people telling people like us that we have bad motives for working out. as far as im concerned, women are just too good a thing to ignore.
 
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