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Hard gainer gains 20lbs....

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roidpuple

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Do you have a high metabolism? Are you a hard gainer?
This is my brother he went from 148lbs to 169lbs he is 6-1… in a little over 2 months..
But making himself eat… force feeding himself… you have to eat. if you want to grow this is steroid free... at least for a few more months.


justin12312af.jpg


2months210wl.jpg
 
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roidpuple said:
Do you have a high metabolism? Are you a hard gainer?
This is my brother he went from 148lbs to 169lbs he is 6-1… in a little over 2 months..
But making himself eat… force feeding himself… you have to eat. if you want to grow this is steroid free... at least for a few more months.


justin12312af.jpg

He looks heavier than 169 at 6'1" in that picture, I would have guessed 180.
 
ya he has small bones... a plus for him.
he looked liked gay 2months ago... haha
 
Looks like he did a good job of not getting fat while still putting on weight. What was his diet and training like? Is this his first serious attempt to workout and gain some LBM?
 
HA...I didn't even notice that! Sorry about his face though...looks like Chunk from Goonies :D
 
JoBu said:
HA...I didn't even notice that! Sorry about his face though...looks like Chunk from Goonies :D
from goonies...

he eats a shit load of fish..... canned fish...

ya i smuged his face..... haha... .. he said that is the worst his abs have ever looked in his life..... .. has always been skinny...
...his goal was to eat enough to just have a 4 pack...

I ADDED ANOTHER PIC TO ORIGINAL
 
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roidpuple said:
from goonies...

he eats a shit load of fish..... canned fish...

ya i smuged his face..... haha... .. he said that is the worst his abs have ever looked in his life..... .. has always been skinny...
...his goal was to eat enough to just have a 4 pack...

I ADDED ANOTHER PIC TO ORIGINAL
your smart...i wish you would tran me
 
At what age?

Sure it wasn'ta growth spurt?

Asking because I can still remember all my big gains.

140-169
170-200
200-220
220-240 All from Sophmore year in HS to Freshman at college. Pretty common at those "growing years" .

Not to take anything away from him, that's a great job.
 
did you have abs??? did you make it to 220-240 with abs???
he is 24 my brother that is.... he is in Grad shool neuroscience major..
 
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why does it matter if you have abs.....when gaining mass it is given that you are giving up being so cut....then u gain all the mass you can or would like and cut down later....to get the abs.....
 
That's really a matter of personal preference. I would rather not get fat at all. I prefer to add a few lbs of lean mass while maintaining a relatively low BF. It might seem like a slower way to go about it but not when you consider all the time you need to cut down after a "fat bulk"...plus all the extra weight your joints have to deal with, another set of clothes to wear before you cut back down...all that stuff. I'll take slow, moderate gains retaining most of my cut any day...but I'm also not going for maximum size so it depends on your goals.

novice ck said:
why does it matter if you have abs.....when gaining mass it is given that you are giving up being so cut....then u gain all the mass you can or would like and cut down later....to get the abs.....
 
novice ck said:
why does it matter if you have abs.....when gaining mass it is given that you are giving up being so cut....then u gain all the mass you can or would like and cut down later....to get the abs.....

ya just wonder how much was fat thats all...
 
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Come to think of it yes I did...I didn't lose them till I hit 260. Oh abs that is.

I am a big mofo...sure some people have seen my pics. Might be some in my gallery.
 
Mythicalbeing said:
Come to think of it yes I did...I didn't lose them till I hit 260. Oh abs that is.

I am a big mofo...sure some people have seen my pics. Might be some in my gallery.

how old were you when you did you 1st cycle???
 
roidpuple said:
did you have abs??? did you make it to 220-240 with abs???
he is 24 my brother that is.... he is in Grad shool neuroscience major..
I'm between 235 and 240 and I have abs. I also am 24. I am not natural though. By the way, I am also 6'1. Maybe this guy is my brother.
 
wow
good for him
i am a natural body builder myself, but i must say i have to eat like a fucking horse to gain weight, myself and soo far soo good,
it is hard work but can be done
 
supersizeme said:
nice job

every 5'10" 150lb "how's this for my first cycle" chucklehead should see threads like this

thats what i was hoping for...
 
roidpuple said:
Do you have a high metabolism? Are you a hard gainer?
This is my brother he went from 148lbs to 169lbs he is 6-1… in a little over 2 months..
But making himself eat… force feeding himself… you have to eat. if you want to grow this is steroid free... at least for a few more months.


justin12312af.jpg


2months210wl.jpg

Ah yes, I remember those days. Force feeding, drinking weight gain shakes three-four times a day and then eating again. You're right...that's how you get big...no other way to do it
 
That's a pretty decent gain!
 
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