So far, so good.
I took 1 SP, 1 TR and 1 GR this AM ...... Ahhhhh, how I missed burping TR, lmao. The smell from the container is oh so lovely.
I also took 1 more of each just a min ago. I will not take TR any more today - while I don't feel jumpy/stimulated from TR, I DO know it tends to interupt my sleep a little if I take it too late. I doubt ONE would affect me, but ya never know. I do feel a little more alert today, more "clear".