F flag33 New member Sep 24, 2018 #1 Do you guys incorporate these into your workout ? I started learning them and i use hand wraps which help learning with heavier weight. Do you guys do it ?
Do you guys incorporate these into your workout ? I started learning them and i use hand wraps which help learning with heavier weight. Do you guys do it ?
stevesmi Elite Moderator Head Moderator Sep 25, 2018 #3 a great way to destroy your wrists and elbows and using wraps for them is just creating imbalances.
muskate High End Bro Platinum Sep 25, 2018 #4 I do not. I really like upright rows for shoulder development. Much easier on the wrists
Please Scroll Down to See Forums Below 
