Half way through cheat day and 4000 calories already done the throat..

[psychedout]

So far, heres what ive eaten. Im nice and full.

1) 2 cups of oats (dry measure)
2 scoops whey

2) 3 scoops gatorade
2 scoops whey

3) 5 tuna sandwhiches

4) 1/2 pd extra lean ground turkey
heaping plate of wholewheat pasta
package of beef jerky
2 banana muffins

Usually my refeeds are a lot cleaner, but I am only human! I estimate I will get near 8000cals by the days end.

 

[chewyxrage]

that's not a cheat day. that's a refeed. get it right!

cheat day I would expect to see pizza, burgers, tacos, etc

 

[psychedout]

LoL. Those are in the line up for dinner!

 

[puddlemonkey]

weak dude... I can't allow myself a cheat day, every meal I eat has 4,000-4,800 calories in it. And it usually consists of Taco Bell and Jack In The Box.

 

[sweed]

5 tuna sandwiches... the most i've done it 4... hha gotta love it!