Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

GW,Oxandrovar, Albuterol, AAS 28 week cycle

March 27 arms. All exercises were supersetted and were done with 30 second breaks.

Close grip press/ez bar curls wide grip
One hand Overhead tricep extension (one armed dumbbell)/one armed ez bar preacher curl
Two hand dumbbell overhead tricep extension/close grip dumbbell curls
Lateral cable bicep curls/cable pushdowns

20 min cardio. I didn't take any t3 or gw prior to exercise and took both ghrp-2, prami and melanotan 2 prior to sleep. I slept like a baby. I also refed carbs today as I went 3 days with 100 carbs.
 
Saturday cardio and abs
Did one hour of cardio and burned approximately 600 calories. Did a few lower ab exercises and some decline sit-ups. In vacation and all I travelled with is my n2guard and my saffron extract. Slept unbelievably again last night too.
 
April 1
Chest
Incline bench
Flat bench
Pec deck
Decline hammer
Multi-level incline fly

Today went well. Good workout.
 
April 2
Arms
-All movements will be supersets and 5 sets of 10
Close grip press/ closegrip curl
Overhead dumbbell extension/wide grip curl
One armed ezbar curl/overhead dumbbell curl
Lateral cable curl/cable pushdown
 
Supersetted chest back. All movements had 60 second rest

Flat bench and deadlift (light for both 4x10). 135 bench and 225 dead for 1st 3 sets... 185 flat and 315 dead last set.

Incline and bent over row

Lat pull down and forward leaning dip

Pec deck
Seated cable row

Decline press flys/one armed row.
 
Top Bottom