gun powder pre work out reviews

[triiface!]

I'm looking for the best pre work out in the market, I have poor knowledge about supplements , I'm a newbie in this in this body building world
I found this product online and it's a combination of Creatine, Glutamine and Beta Alanine , when you see those ingredients is it something you would purchase guys? anyone familiar with this product? thanks bros.

 

[SteveMobsterG]

Those three ingredients are fine but I rarely, if ever, use a pre-workout

 

[stevesmi]

you don't need a pre workout man. you really don't

the human body actually evolved to exercise to find food while in a hunger state. that was our motivation to find food and it is the same way in the wild. lions will eat a meal and then lay down and sleep, then get hungry and go hunt and rise and repeat. you can't fake out nature

 

[muskate]

You usually end up paying way more money for a blended product then buying the ingredients individually yourself.

Creatine, beta alanine and glutamine are good supplements to use but I personally would just buy those 3 myself and then make my own supplement. That way you are also in control of the dosages.

Of the 3, creatine is the most important. Creatine is a really good supplement that is inexpensive and have over 500 clinical studies backing it's effectiveness. One of the sponsors of Elite Fitness n2bm.com makes a really good creatine supplement called Ancient Strength. It's around 20 bucks for a 30 day supply. Check that out.

 

[MasonicBodybuilder]

Being a newbie why do you feel you need a pre workout drink? You should be amped up to train just because you are getting into training.

 

[SteveMobsterG]

This is oh so true. Back when I first started at age 15 I didn't even have a coffee. I think I was 30-32 before I used creatine. 37 before I did a cycle and so on