Synpax Well-known member Jul 28, 2013 #1 I have a grip master pro extra heavy tension and unless I go high reps, it is not giving me much of a workout. What is a good alternative that is a little more challenging? Sent from my SGH-T999 using EliteFitness
I have a grip master pro extra heavy tension and unless I go high reps, it is not giving me much of a workout. What is a good alternative that is a little more challenging? Sent from my SGH-T999 using EliteFitness
Idobehigh New member Jul 28, 2013 #2 I have the same thing I use it when I drive but best thing for grip is dont use straps for your lifts heavy deads raw will build your grip quick
I have the same thing I use it when I drive but best thing for grip is dont use straps for your lifts heavy deads raw will build your grip quick
RickRock13 Da Pope Platinum Jul 28, 2013 #4 Heavy compound pulling movements (deads, rows, shrugs, etc) without straps will build grip strength quickly
Heavy compound pulling movements (deads, rows, shrugs, etc) without straps will build grip strength quickly
Synpax Well-known member Jul 28, 2013 #5 Clarify: is there something else I can use for the 10 minutes I'm laying in a tanning bed?
I icedemon Viking Beast Jul 29, 2013 #7 I've heard of people using Fat Gripz Amazon.com: Fat Gripz - The Ultimate Arm Builder!: Sports & Outdoors
I've heard of people using Fat Gripz Amazon.com: Fat Gripz - The Ultimate Arm Builder!: Sports & Outdoors
WolfpackAlpha Elite Moderator Administrator Moderator Jul 31, 2013 #8 I didn't like Fat Gripz, didn't really work the way I thought it would.