Greens powders

[pooroons]

Greens powders seem to be all the rage lately. Would it be recommended to take this over a multivitamin? I was hoping to kill 2 birds with one stone.

 

[SteveMobsterG]

Greens powders seem to be all the rage lately. Would it be recommended to take this over a multivitamin? I was hoping to kill 2 birds with one stone.

Try actual vegetables.

 

[Fella Finn]

Greens powders seem to be all the rage lately. Would it be recommended to take this over a multivitamin? I was hoping to kill 2 birds with one stone.

No. Probably for the millionth time you should get the majority of your vitamins, minerals etc from the food itself not from pills, powders and who knows what.

 

[stevesmi]

i actually quit using green powders myself

i mean if you just want something to mix with your water then i understand, but to be honest it isn't going to do anything for you. it is a powder and the body KNOWS it is a powder. eat real veggies

 

[muskate]

I like greens powder. Most people struggle to get enough vegetables in their daily diet.

Now a greens powder doesn't replace vegetables but consider it a good addition

 

[RickRock13]

Greens powders seem to be all the rage lately. Would it be recommended to take this over a multivitamin? I was hoping to kill 2 birds with one stone.

Yeah man, why not just eat the real thing?

 

[MasonicBodybuilder]

It can be a good addition to a healthy diet but in no way does it replace actual veggies.