Good Workout Programs????

[Johnny Cut]

Was curious, if anyone found any good workout programs online...

...and no, not those ones written by 15 year olds over at Bodybuilding.com

...Im looking for some quality workout programs, gettin tired of the same ol routine and want to see if any of these can work for me....I hope to post my progress so you all can see how im doin...

if u have any programs or own workouts the work well, pm me and let me know


thanks brohams

 

[Johnny Cut]

^

 

[Stillgoing]

I'm researching "dogcrapp"s routine. It looks interesting. I am going to try it for a change and see if I like it. Search under "dogcrapp" and you will find the info.

 

[Johnny Cut]

^

 

[Saint7]

the best one yet, www.biggerfasterstronger.com , Saint7

 

[c3bodybuilding]

I suggest you go to MikeMentzer.com and purchase his last book, High Intesity Training the Mike Mentzer Way. I got it the other day, and it was the most eye opening book about training I have ever read. It's as if the book jumps out at you, and speaks the truth. Unlike the mags and other books, Mike will give you clear logic and science.

 

[mysterynormus]

hey, the program you use is fine.......you are even doing legs now.........congrats on that.......but here is a tip for ya........did you ever hear of good form......LOL

 

[gainerxxl]

You might wanna visit www.ast-ss.com and subscribe for their 12 Week Max-OT program. It´s for free and it´s the best I´ve ever seen. You gotta like very high weight/low rep training for that, though.
I think there are many others on this board who do the Max-OT Routine and I´ve read only very positive feedback on it.