going out with the girls

[Luciena25]

I have a work hard and play hard mentality and I enjoy throwing back a few every now and then. Nothing too much though as I like to keep my 18% body fat but I am only 25 years old so want to have fun. I like to go out on the weekends with my girls and we get drinks i always just get water. is there a drink i can get that isn't too bad?

 

[stevesmi]

all alcohol is bad. i'm not sure what else to tell you.

 

[SteveMobsterG]

No. Next

 

[MasonicBodybuilder]

Learn to be a gentleman and sip whiskey neat.

 

[Chemaltered]

I have a work hard and play hard mentality and I enjoy throwing back a few every now and then. Nothing too much though as I like to keep my 18% body fat but I am only 25 years old so want to have fun. I like to go out on the weekends with my girls and we get drinks i always just get water. is there a drink i can get that isn't too bad?

My go to is seltzer water, but on rare occasions I enjoy 1-2 glasses maximum of good red wine. The key is making sure you accommodate the extra calories into your macros.

But, as the guys said, not having alcohol is 100% the best for many reasons.


Sent from my iPhone using EliteFitness

 

[cbbram]

I drink beer occasionally just use moderation

 

[Tazz]

no alcohol is beneficial, moderation is OK