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Glute injections

ain't nothing to be nervous about. People get certified in phlebotomy in less than a week. Just be relax.. get comfy and pin. You don't even feel the needle going in. If your nerves are all riled up.. then things are going to be 10 times worse.
 
I get nervous before every pin and then after it I'm always like that was easy..

3 things have helped me pin.

1 pinch the area with your nails before pinning.. don't even feel the needle go through he skin. And personally that's the hard part

2 get completely naked if doing glutes.. clothes get in the way everywhere.. sounds stupid but it works

3 breathe.. don't hold your breath because you will get light headed and could faint..

Take your time and you will be fine.. you will be surprised how easy it is when your finished

Sent from my HTC One S using EliteFitness
 
ain't nothing to be nervous about. People get certified in phlebotomy in less than a week. Just be relax.. get comfy and pin. You don't even feel the needle going in. If your nerves are all riled up.. then things are going to be 10 times worse.

Funny you mention that cause I used to be a phlebotomist and Im nervous of the idea of pinning. But after reading through the tips in this thread I think Im ready to pull the trigger.

Best of luck to ya tommyboy on your upcoming pin!
 
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