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Anyone have a comprehesive GI chart or a weblink to one?
GI chart or weblink...
- Thread starter superqt4u2nv
- Start date
Cynical Simian
New member
The standard searchable site is http://www.glycemicindex.com/ .
Table:
http://www.bodybuilding.com/fun/gifoods.htm
Table:
http://www.bodybuilding.com/fun/gifoods.htm
Lifterforlife
New member
medosa.com
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