GET BIGGER BICEPS - 4 Surprising Tips

[George Spellwin]

A new story entry has been added:

GET BIGGER BICEPS - 4 Surprising Tips

.testi2 {font-size: 20px; font-style: normal; line-height: normal; font-weight: bold; } Your biceps stop growing?

I'll be frank, I'm getting tired of all this "functional training," talk. Come on! Is that the reason you really got into lifting weights? It seems bicep training has taken a dip in popularity. And while this may be the case in some circles, I'm guessing you have always wanted biceps that resembled a SUPERHERO... and for that, doing a DIRECT bicep and tricep workout will NEVER go out of style.

 

[KenLee]

Very informative