Gaining Mass/ Bulking up on Anavar

[DANIEDOLL]

Takniteasy, I luv sweet potatoes too. I should try & get more of those in my diet. Yes, I usually eat crappy desserts, lol. Typical ones would be cookies, fig newtons, ice cream, jello, pound cake. I like the idea about the whey or soy in the pudding. I luv rice or soy milk instead of regular milk.

 

[PhysicalGirl]

Easy... You might put on fat in the process. You have to watch how you eat and do cardio. Also anavar would cause you to hold water so dont confuse it with muscle.

 

[Daisy_Girl]

Re: Re: Gaining Mass/ Bulking up on Anavar

Easy... You might put on fat in the process. You have to watch how you eat and do cardio. Also anavar would cause you to hold water so dont confuse it with muscle.

If you read her threads, you'll see she is okay with a little fat gain. I've talked with Danie (well, emailed) and she knows that it is hard (or, impossible) to gain ONLY muscle - that some fat will come with it.

Anavar also seldom causes water retention. Of course, it is possible, as it is with ANY AAS, but unlikely.

 

[PhysicalGirl]

Re: Re: Re: Gaining Mass/ Bulking up on Anavar

She says she wants to gain weight. She does'nt say that she does'nt mind putting on fat but maybe she does'nt mind.

I am sure that it is possible to gain muscle without putting on fat cause I've done it, it just takes longer.

When I first started training I was not burning any fat and I was putting on muscle but it looked bulky. After that I always tryed to build and burn at the same time. Its just a much slower process.

I also dont just stay in the Gym. I find that you can get a better physique from doing other things like Sprints on a track and various jumping exersices. Rock Climbing and obstacle courses.

 

[DANIEDOLL]

Actually PhysicalGirl... I don't mind putting a little fat on in the process during the cycle. Daisy is right..I am realistic & know while gaining muscle, I will probably put some fat on which is ok. I am a little too lean for my taste now & would luv to bulk up a bit w/ some muscle & even some fat. Actually I have pretty good muscle tone for my build but, just want to gain more muscle & more weight overall. I am not scared of a little fat. Although, I have never done a cycle before & may get more then I bargained for. I will post & let u guys know how its going during the cycle.

 

[PhysicalGirl]

I'm not sure what you want the end result to be but I would'nt have thought that you wanted to lose definition.

Just remember if your on AS and you dont do everything right you might put on more fat than you expect.

Also when trying to burn that fat off you will take some muscle with it. Its a slow process.

 

[DANIEDOLL]

Well, this is my first cycle, so to be honest.. I am not sure what to expect. I will reduce my fat intake once I start, cuz I don't want bloat up or anything. I don't gain weight easy at all & can actually lose it quick, which is nice. Its going to be a trial & error process w/ the AS. I don't mind a little fat while gaining muscle & weight but, bloating is another story. I will know more & will be bale to adjust my diet more as I go along while on the AS. One thing u can be sure of is.. I am not planning to eat all kinds of crap while on the AS. I may throw in a crappy snack once a day or something. But, other then that.. It will be high protein, good amount of complex carbs & a moderate amount of fat, but from nuts, oils things like that. Daisy has been very helpful through her emails to me & pointed me in the right direction. : ) I do appreciate your input though PhysicalGirl.. You brought up a some good points, thanx.

 

[PhysicalGirl]

You dont gain weight easy but remember AS will slow down your metabolism..

Let us know what changes accured after the cycle is over. You should see a difference if any at all after about 3 weeks depending on your dose.

Everyone reacts different to that stuff. Some girls hair fall out. Some girl get really bad Acne. Some girls voice gets scatchy. Some girls clitoris starts to grow.

And some girls get know side effects at all.!!!

 

[DANIEDOLL]

PhysicalGirl, I thought there were none of the usual side effects w/ Anavar. For the first cycle I was going to do 5 mg a day which I was told is no big deal. Do you think 2.5 in the morning & 2.5 at night will give some decent results? I have heard that after 3 weeks I could bump it up to 5 mg in morning & 5 at night. I don't think I wanna go that route for the first cycle but, could do that in the next one. Btw, I saw your pic on the other board & u are in amazing shape. Very nice hard body!

 

[Daisy_Girl]

EVERY steroid has the possibility for side effects. Anavar is mild, quite possibily the mildest out there, but it still has the possibility for side effects. This is why you start low and ramp up slowly. Starting at 2.5-5mg is a good place, stay there for 2 weeks or so, then go up to 5-7.5mg, stay there for a couple weeks, then up to 7.5-10mg. There is little reason for you to go above 10mg, especially if your diet and training are good. And there is also little reason to increase the dose if you are seeing good results.

I have done several cycles of Anavar, the most serious side effect I got was oily skin on my face. I just used a stronger soap, washed my face more often - and all was fine.