anthrax MVP EF VIP Sep 18, 2003 #1 is it worth it ? it is supposed to help with insomnia but some people say it is useless....
C cbs New member Sep 20, 2003 #4 actually, i sleep better now for some unknown reason. I really can't think of anything i am doing different than before. I tried GABA, ZMA and none of them worked. I do however, eat my last protein shake a little earlier before going to bed.
actually, i sleep better now for some unknown reason. I really can't think of anything i am doing different than before. I tried GABA, ZMA and none of them worked. I do however, eat my last protein shake a little earlier before going to bed.