rjl296
New member
I too drink coffee right before working out, but I drink alot of it. DAmn crutchTHeMaCHinE said:Relatively often, I'll have coffee (that I started on the way to the gym) in-between sets when I'm lifting. Seems a little unsafe to be walking with it on a treadmill though...
As an aside, this was a pretty common practice with Sergio Olivia and a lot of the other old-time greats in their training days -- it's not as new of a phenomenon as some think...