Fruit b4 the gym?

[doubles1]

is it okay 15-30 minutes before the gym to have either 1 bananna or 2 kiwi's?

i had 40g's of protein with 2 kiwi's about 40 minutes before i trained...


whats good to eat 30-1.30hrs before the gym?

im sure it probably wont matter as much while bulking...but cutting i mean you need some carbs and cals...

 

[snorkles]

I generally do this too. i take either an apple/banana 15-30mins before

 

[chaos13]

an apple before the gym is great.

 

[time2getbig]

I like a fast banana!