Please Scroll Down to See Forums Below okay, you guys are either going to consider this a great question, or a very stupid question. okay, i know fried foods are bad for my diet. what i dont know is, WHY???? what is it that actually makes the fried foods bad? any help would be greatly appreciated because i have no clue.
fried food question...
- Thread starter njlw226
- Start date
Heating cooking oil changes the composition of the fats in that oil into transfats which are the hardest form of fat that the body digests. It's not a question of how much you eat, calorie content (although it's on up there) or anything else really other than the fact that the actual substance that you are eating is bad for you.
