I had a small lump under my right nipple that was extremely sensitive and started to be able to notice it through a shirt which killed my confidence and always had me messing with it. Pinching it, rubbing, scratching at it, Straight up annoying. Bought two bottles along with two bottles of Beast. I started taking Forma about a week before I started beast and am now somewhere between week 5-6. Not only is the lump almost non existent, it's not showing through the shirt, not sensitive and I'm not self-conscious about it. I'm as lean as I've ever been and slowly gaining lean muscle. Best of all I am able to notice in the mirror my own improvements which I LOVE! It also helps that other people are noticing the changes as well. Im running Forma all the way through to the end of my pct and don't plan on doing another cycle or PCT without Forma! Thanks for great products!