Hi all. I recently started having trouble with the archived my right foot. I noticed it the day after a leg training session. In bare feet I can feel the floor with parts of my arch that were previously off the floor. I think the problem may have been caused by my wearing boxing boots and running shoes while lifting. The Doc gave me some inserts for my shoes to help with arch support. I was just wondering if anyone knows anything about weightlifting shoes? Would it be an idea to invest in a pair? Would they help prevent any further harm to my feet?
Any info or advice is greatly appreciated.
Thanks guys.
Any info or advice is greatly appreciated.
Thanks guys.