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Sassy69
New member
You can always upload pix at a photo hoster like www.tinypic.com and then copy / paste the URL to your post.
Florencia Begins THE SHADOW PROJECT
- Thread starter florencia
- Start date
florencia
Banned
Ta ta ta chan...I have been suffering from IBS....so tomorrow for the first time in my life I will be seeing a naturist Dr., my mom's head Physician....
I talked to him today about pain in upper stomach and needle like sensation...
He wanted me to put caly on my stomach (which I don't have) or wet cold towels...
And drink potato juice, which I was supposed to make in extractor...(which I don't have either...)
So I have been on water all day had some yogurth and almonds...
I think he's gonna have me drink 1 glass olive oil with lime juice tomorrow morning...
How many calories can that have???
Mom had similar treatment a long time ago and was amazed with how it cleansed her...
Oi....be brave!!!
Just found this on potato juice...LOL
You should use it against:
fatness - drink half glass of potato juice half hour before each meal; it prevents strong appetite, stimulates the elimination process and fastens weight-loss.
I talked to him today about pain in upper stomach and needle like sensation...
He wanted me to put caly on my stomach (which I don't have) or wet cold towels...
And drink potato juice, which I was supposed to make in extractor...(which I don't have either...)
So I have been on water all day had some yogurth and almonds...
I think he's gonna have me drink 1 glass olive oil with lime juice tomorrow morning...
How many calories can that have???
Mom had similar treatment a long time ago and was amazed with how it cleansed her...
Oi....be brave!!!
Just found this on potato juice...LOL
You should use it against:
fatness - drink half glass of potato juice half hour before each meal; it prevents strong appetite, stimulates the elimination process and fastens weight-loss.
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florencia
Banned
I guess it's all about the food!!!LOLck2006 said:potatoe juice, hmmm, sounds yummy.
Hope your feeling better
I had epsom salt as breakfast YUMMY,
and then 125ml water with 125ml apple juice with 1/2 a packet of Eniva Vibe 2.0 - Complete Liquid Vitamin Nutrition Supplement ....If turn into one big cabagge please don't make me soup!!
I will be drinking that apple Juice mix all day, and tea that tastes like sh.....!
Bitter as hell...not that I've been there...LOL...
When I don't do chores i feel magnificent!!! I am taking TSO's vacation..she trains I vacation!!!May have some pics of my vacation detox at home!
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ck2006
New member
florencia said:I guess it's all about the food!!!LOL
I had epsom salt as breakfast YUMMY,
I will be drinking that apple Juice mix all day, and tea that tastes like sh.....!
Bitter as hell...not that I've been there...LOL...
When I don't do chores i feel magnificent!!! I am taking TSO's vacation..she trains I vacation!!!May have some pics of my vacation detox at home!
this is gross, but I can't imagine drinking that, even worse it coming out, ewwwwwwww LOL
florencia
Banned
You can't cheer ON STAGE Silly!!!*Bunny* said:LOLOL... if i didnt have to work for insurance Id be down there in a heart beat disobeying the docs, laying in the sun, and playing in the water... sipping on something fruity... and cheer the girls on for their show in 8 weeks lol
florencia
Banned
Ok so my @ home detox LOL is going well...LOL...no solid food until next week...
Purify me...LOL...I am being oh so :sarcastic:...
I had so many bowel movements yesterday it was not funny, and peed like it was going out of style!!!
My shoulders feel heavy...could it be I am a "throwing the towel nurse?" LMAO..
Mauricio is better now, he is able to go to his office, no exercise....only 20 minutes,in 4
five minute intervals... on recumbent bike..so he'd rather not go....cannot elevate body temp...
So about me again...
Even if I cause Bunny
envies...LOL...I will sunbathe all morning and drink my food....will be reading evryones' log...
M1 1glass H2O with 1TBSP Epsom salt....
you know where that is taking me...LOL
Purify me...LOL...I am being oh so :sarcastic:...
I had so many bowel movements yesterday it was not funny, and peed like it was going out of style!!!
My shoulders feel heavy...could it be I am a "throwing the towel nurse?" LMAO..
Mauricio is better now, he is able to go to his office, no exercise....only 20 minutes,in 4
five minute intervals... on recumbent bike..so he'd rather not go....cannot elevate body temp...
So about me again...
Even if I cause Bunny
envies...LOL...I will sunbathe all morning and drink my food....will be reading evryones' log...M1 1glass H2O with 1TBSP Epsom salt....
you know where that is taking me...LOL
florencia
Banned
Ok update...LOL..this thing must be working...I feel a hole in my stomach...LOL..
I remember how I began logging my food ten years ago, every little thing that came inside my mouth was logged...changing life habits...and now that all I am having is epsom salt and 1/2 C water+1/2 C apple juice every hour...I realize how much I would be eating IF I could...nah it's mostly cravings!!!My oatmeal!!!
I remember how I began logging my food ten years ago, every little thing that came inside my mouth was logged...changing life habits...and now that all I am having is epsom salt and 1/2 C water+1/2 C apple juice every hour...I realize how much I would be eating IF I could...nah it's mostly cravings!!!My oatmeal!!!
florencia
Banned
They are working out really!!!
Weight wise and BF%...of course I have been living on my stored fat..LOL...
BUT the good thing is that my small intestine seems to be getting a rest...
And I too have been resting! I know everyone thinks "What A life"
LOL and it is to a degree, but it tires the body like every other job...
Plus with Mauricio ill, it was stressing for me...It seems to be over NOW I have to recover from his fall!!!LOL..
Hope it makes sense...
Oh main answer...I am off until Monday...then it's vegg soup and almond milk..home made...
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florencia
Banned
Thanks Badger...It really has been so different from other hunger...this has some kind of soothing. effect on stomach...and intestine is really much much better...badgergrl said:Wow!
You are quite the trooper, Flor!!!
I hope this fixes your problem......and I wish I were with you on that beach!!!
Thanks for the cheer! I wanted to give up because I had an argument and wanted to say I rule...not the world...and saw if I quit I would not rule AT all!
MUNECA8599
New member
florencia said:Good morning GIIIIIRRRRRRLLLLSSSS
GG I too feel alive with sun,
W2BLean...You too have a great day!!
Muneca!!!!you are illegally beautiful!!!
Justa got abc from gym..GRET leg workout!!!
Back to Shadow's project since I was "nursing" for a month...
And not nursing as a milking...just a nice sweet inocent pretty little
well yes and lots of
Muneca!!!! you are illegally beautiful!!!
awwwwwwwwwww...thanks melliza..checking in on you. Good morning. I am going to go back and read what is up with you and then message you...Thanks for the compliment..made my morning! I was up at 5am to work out and I feel freakin awesome!! I have been really motivated lately and the encouragement you give just adds to it! Hopefully, by June 1 I will be CALIENTE in mi 
! xoxoxo MUNECA8599
New member
You look stunning, as always..where is that pic taken? It is looks so peaceful and beautiful. (sorry about the catch up with the posts--late comments) I have been very busy and they actually expect me to work at work and not surf EF and talk to everyone! Bastards....florencia said:
MUNECA8599
New member
*Bunny* said:LOLOL... if i didnt have to work for insurance Id be down there in a heart beat disobeying the docs, laying in the sun, and playing in the water... sipping on something fruity... and cheer the girls on for their show in 8 weeks lol
I second that! Could I leave the BF behind..don't know about that, but it is tempting..I love laying out!!!!!!!! So bad for you, I know..but I am white as a ghost now and so very jealous of that bronzed skin, Flor!!!!
florencia
Banned
The picture was taken at Ixtapa at the Westin..."las brisas"...Will ask BF to take one of me here at home..LOL...MUNECA8599 said:I second that! Could I leave the BF behind..don't know about that, but it is tempting..I love laying out!!!!!!!! So bad for you, I know..but I am white as a ghost now and so very jealous of that bronzed skin, Flor!!!!
Please everyone pray I don't
after I 
olive oil with lime juice on Saturday....I felt better yesterday funny thing hunger...I am beggining to understand it...it is mostly triggered by habits...bad habits...since I can only eat "dronk" apple juice halved with water and very little 125ml...about 1/4 cup...It is satisfying...and that suplement "life" is good...only 4 cals but rich in nutrients...
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Sassy69
New member
The stuff you are consuming sounds but I know the value of a good detox diet. Sometimes its just good to clean the shit out. Glad its working for you. And I bet stress had a bigger impact on you than you think too.
Yes more pix of that gorgeous body you are always complaining about!
but I know the value of a good detox diet. Sometimes its just good to clean the shit out. Glad its working for you. And I bet stress had a bigger impact on you than you think too.Yes more pix of that gorgeous body you are always complaining about!
florencia
Banned
Sassy69 said:The stuff you are consuming sounds
Yes more pix of that gorgeous body you are always complaining about!
Good Morning Sassy....and everyone else!!!
I had to prolong my detox diet as it seems I have more "stuff" glued on to my intestines...Somehow it stays stuck there...
Olive oil/Lime juice will be done on Monday or Tuesday....
I will be discreet with words...
I have seen all kinds of colors, all kinds of shapes and sizes...
No, not fallos...LOL...
THE things that have been evacuated...
I am if I must remind you on a liquid diet that only has apple juice and water as food...(that life Vive supplemet I talked about earlier) and THAT cannot make those amounts...
Gross I know...
So belive it when and if you are ever told...You are full of ....
florencia
Banned
Ok so it was detox picture time!!!LOL...
Here is one that has NOTHING TO DO WITH TSO...the only thing we have in common are...
We are humans.. We are women 
We are both GREAT ...
and We are both tired of chicken!!!
So here is a pic of my back...tomorrow I will post nice ones...
Oh do not forget I have not had protein or veggies for 6 days no gym NADA......
so flat has a reason...
This is part of the recomendations given...
# Resume normal eating, but eliminate from your diet anything containing bleached whole wheat or bleached and refined white flour products. Also eliminate anything containing artificial color or flavor, corn syrup or refined sugars. Instead, use whole wheat, stone ground, or sprouted whole wheat flour and honey (preferred), raw sugar, or maple sugar. Inquire until you find them.
# Eat a good size raw vegetable salad daily and one cooked leafy vegetable.
# Eat fresh, raw fruits, in season, between meals and for desserts.
# Cook, bake, or steam all vegetables definitely on the raw side. (Microwaving not recommended for any food.)
# Cook beef very, very rare. Broil fish on one side only. Cook eggs softly.
# Eat melons between meals.
# Drink water generously between meals only. Drinking water during meals dilutes the digestive enzymes in the mouth and stomach.
# See that one half of your food intake is fresh and raw, and gradually increase.
# Be sure to eat something raw at each meal. If this is not always practical, then augment the meal with No. 22 GreenLife®.
# Exercise. Even well-balanced blood is ineffective unless it is aerated (oxygenated), so walk, walk, walk.
So they don't know about lifting huh?
Here is one that has NOTHING TO DO WITH TSO...the only thing we have in common are...
We are humans..
We are women We are both GREAT ...and We are both tired of chicken!!!
So here is a pic of my back...tomorrow I will post nice ones...
Oh do not forget I have not had protein or veggies for 6 days no gym NADA......
so flat has a reason...
This is part of the recomendations given...
# Resume normal eating, but eliminate from your diet anything containing bleached whole wheat or bleached and refined white flour products. Also eliminate anything containing artificial color or flavor, corn syrup or refined sugars. Instead, use whole wheat, stone ground, or sprouted whole wheat flour and honey (preferred), raw sugar, or maple sugar. Inquire until you find them.
# Eat a good size raw vegetable salad daily and one cooked leafy vegetable.
# Eat fresh, raw fruits, in season, between meals and for desserts.
# Cook, bake, or steam all vegetables definitely on the raw side. (Microwaving not recommended for any food.)
# Cook beef very, very rare. Broil fish on one side only. Cook eggs softly.
# Eat melons between meals.
# Drink water generously between meals only. Drinking water during meals dilutes the digestive enzymes in the mouth and stomach.
# See that one half of your food intake is fresh and raw, and gradually increase.
# Be sure to eat something raw at each meal. If this is not always practical, then augment the meal with No. 22 GreenLife®.
# Exercise. Even well-balanced blood is ineffective unless it is aerated (oxygenated), so walk, walk, walk.
So they don't know about lifting huh?
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florencia
Banned
I will try one MORE time to upload a picture..EF is not working properly I already sent out mail to request help...I cleared cookies, cache...and nada...still useless...I don't want my pic in tiny pic really...LuluDeren said:
So here goes to nothing...Just for you LuLu!!!
Attachment only partially uploaded.
EF does not work...ANYONE HERE CAN HELP?
I HAD TO USE TINY PIC...NOT TOO GOOD OF AN IDEA...BUT HERE IT IS...
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florencia
Banned
Thanks!!! Scale weigh..LOL....the lowest I can remember in my adult life after kids...Sassy69 said:
51.6K this mornng...113.76lbs...wow never after kids..
Well the good news is this...LOL...my ex trainer saw me today, of course I was wearing tights, not tight tights...and woo hoo...he was there while a friend was complementing me about quad how it seemed curvier at base from hip to knee...whatever that spot is called and he said yes it does have a nice curvature...LOL...So the secret is like my dad says..don't show what you don't like...LOL tights JUST may be the answer...nah I am just kidding...
I like my skin..I love my skin...cannot hide what I like...ha ha ha...Now I am getting nasty!!!O la la...
The real real good news...I had coffee, and egg whites...
Dayuuuuuuuuuuuuuuuum! You are so beautiful, Flor! I don't understand what the problem is with tinypic.com, but why don't you get a free account at www.photobucket.com/ ? I've never had a problem with them and I think they allow resolutions up to 600x800 or something.
You look wonderful!!
You look wonderful!!
Sassy69
New member
florencia said:Thanks!!! Scale weigh..LOL....the lowest I can remember in my adult life after kids...
51.6K this mornng...113.76lbs...wow never after kids..
Well the good news is this...LOL...my ex trainer saw me today, of course I was wearing tights, not tight tights...and woo hoo...he was there while a friend was complementing me about quad how it seemed curvier at base from hip to knee...whatever that spot is called and he said yes it does have a nice curvature...LOL...So the secret is like my dad says..don't show what you don't like...LOL tights JUST may be the answer...nah I am just kidding...
I like my skin..I love my skin...cannot hide what I like...ha ha ha...Now I am getting nasty!!!O la la...
The real real good news...I had coffee, and egg whites...
florencia
Banned
I don't have a problem with tinypic...What I don't want is them being on their site forever...Like anyone can download them...Not that you can't do it here, but at least it's someone from EF...not the rest of the world including Mars...LuluDeren said:
Even Mercury the HOTTEST planet...LOL
Now being a bit more serious...About my weight...LOL
It is true nothing tastes as good as being thin feels....
I am glad I can eat my egg whites again and hope I will not be eating any breads or sugary stuff...Hard to do next week in Beavercreek CO...Snow. skiing and all those things you Americans are used to...
Me used to sun and sipping margaritas like Bunny says...
I don't drink...And it's not that i don't like it...LOL
I LOVE TO DRINK...I just hate calories in Vodka Tonic...Yum yum
We'll see how that goes...For Now all I can say..
Is nothing nothing tastes as good as being thin feels...
OH and EF uploading pics...STILL DOES NOT WORK!!
florencia
Banned
Hello Girls!!!
Today is the beggining of a new era...LOL...Just kidding! It sounded nice..Ha ha ha...
Tomorrow is the beggining of the largest holiday in Mexico...
Easter Holidays begin...the first week -Saint week-is celebrating/remembering Christ's entrance o Jerusalem on Sunday and the week that begins his way to the calvary on Friday...Vigil on Saturday and Resurection Sunday...then begins the other week -that would be Easter-
So it's the largest because almost all businesses close...on the passover/ggod friday/vigil...days and the people who hardly have a day off (factories etc) are out on beaches or wherever they can go...
I know I am giving out too much information..
So the idea of this whole essay is to let you know I will be going with SO and kids to ski...Beavercreek Colorado! It should be alot of fun! My kids have never been so it is great to take them..So is taking his daughter, (good theing they get along) so it will be great.
Easter week I may go to SAT, so I will try and check in as much as I can...I will not take my laptop...so we'll have to see what destiny has in for me...
I am leaving wearing size 1 jeans and they are loose...
I refuse to become a stadistic of how many lbs. did you gain over the holidays..UGH
So I will be at my best...Food is always availble...so no need to hog it all up in two weeks...Don't you agree?
So this mexican leaves tomorrow am...
Today is the beggining of a new era...LOL...Just kidding! It sounded nice..Ha ha ha...
Tomorrow is the beggining of the largest holiday in Mexico...
Easter Holidays begin...the first week -Saint week-is celebrating/remembering Christ's entrance o Jerusalem on Sunday and the week that begins his way to the calvary on Friday...Vigil on Saturday and Resurection Sunday...then begins the other week -that would be Easter-
So it's the largest because almost all businesses close...on the passover/ggod friday/vigil...days and the people who hardly have a day off (factories etc) are out on beaches or wherever they can go...
I know I am giving out too much information..
So the idea of this whole essay is to let you know I will be going with SO and kids to ski...Beavercreek Colorado! It should be alot of fun! My kids have never been so it is great to take them..So is taking his daughter, (good theing they get along) so it will be great.
Easter week I may go to SAT, so I will try and check in as much as I can...I will not take my laptop...so we'll have to see what destiny has in for me...
I am leaving wearing size 1 jeans and they are loose...
I refuse to become a stadistic of how many lbs. did you gain over the holidays..UGH
So I will be at my best...Food is always availble...so no need to hog it all up in two weeks...Don't you agree?
So this mexican leaves tomorrow am...
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I
Ilk
Guest
HAVE FUN FLOR!!!!
Catch up when you get back....
Show off your sexy sexy self.....
Catch up when you get back....
Show off your sexy sexy self.....
pics?
omg - you are so cute!!! I like the first one, miss sexy thang. 
I
Ilk
Guest
Yes miss sexy thang! Shake that booty.......
Have a great day! 
Have a great day!
florencia
Banned
Thanks Girls!
Now look at the oldie (me) in snowboard school, I arrive to camera and say "Hi Pres" (as in prescious) & you can hear Mauricio saying "pues orale ya, bajale" ..."cambio de lado lado"..."ecole" (that's it)
Be kind with the laughter!!!
View My Video
Now look at the oldie (me)
in snowboard school, I arrive to camera and say "Hi Pres" (as in prescious) & you can hear Mauricio saying "pues orale ya, bajale" ..."cambio de lado lado"..."ecole" (that's it)Be kind with the laughter!!!
View My Video
florencia
Banned
Meal 1 3 egg whites 1 slice american cheese coffee
Meal 2 4 oz. chicken 1/2 c spinach and 1/2 c peas
Meal 3 oh oh...1/2 c peanuts...Bad bad bad...needed to crunch something...
Meal 4 coffee...
I think I am not hungry on purpose after those "BeaverCreek" burgers & "Beanos Cabin dinner" trying to get back to normal.
I did go to park and walked on incline hill...dahhhhh
If it's incline IT HAS TO BE A HILL Daaaahhhhhh
So 300 cals burned there...I hope to go to gym tomorrow...
Meal 2 4 oz. chicken 1/2 c spinach and 1/2 c peas
Meal 3 oh oh...1/2 c peanuts...Bad bad bad...needed to crunch something...
Meal 4 coffee...
I think I am not hungry on purpose after those "BeaverCreek" burgers & "Beanos Cabin dinner" trying to get back to normal.
I did go to park and walked on incline hill...dahhhhh
If it's incline IT HAS TO BE A HILL Daaaahhhhhh
So 300 cals burned there...I hope to go to gym tomorrow...
florencia
Banned
Did not go to gym...only park and it was bleh...
I did not want to be there, but then again I did not want to be anywhere...
The sun cold not keep me warm...
I was sad, but now much better!
Food low, egg whites 4 tablespoons oats, 4 oz.chicken 1 c peas...
Too much coffee...
Everyone beware of your pen becoming mightier than your sword!
Off to run errands...soooo late 5:52 p.m.
I did not want to be there, but then again I did not want to be anywhere...
The sun cold not keep me warm...
I was sad, but now much better!
Food low, egg whites 4 tablespoons oats, 4 oz.chicken 1 c peas...
Too much coffee...
Everyone beware of your pen becoming mightier than your sword!
Off to run errands...soooo late 5:52 p.m.
florencia
Banned
I know what you mean about a decent weight! Today was my first day...yesterday I did some lunges...just body weight...LOL...*Bunny* said:Girl I havent lifted a decent weight in at least 4 months or so lolYou're training and your happy ... that's all I care about
I am sore like if I had done them with 70 k bar on shoulders!!!
I am thinner but beggining to see skin sag on @ss, and biceps!
I guess I will be on shadow's plan forever...
No worries beauty, you will fill out in a few weeks, your muscles haven't been used. NO WORRIES you are stunning and this is only temporary!!florencia said:I know what you mean about a decent weight! Today was my first day...yesterday I did some lunges...just body weight...LOL...
I am sore like if I had done them with 70 k bar on shoulders!!!
I am thinner but beggining to see skin sag on @ss, and biceps!
I guess I will be on shadow's plan forever...
florencia
Banned
No walkning under latters at all!!!LuluDeren said:Hey Florencia!
It's funny but here in the latin world it's Tuesday 13th...huh? Wonder why?
I am off to gym today legs legs legs...
Probably squats, lunges, leg curls, and extensions...
J
jenscats5
Guest
Did I hear lunges??
florencia
Banned
Yes lunges ay ay ay...love this soreness....LOL..jenscats5 said:Did I hear lunges??
What do you prefer? Walking lunges with no in between pause? Or one step pause, next step pause? Whatever they are called wide stance...Mexican writing...LOL..Is as if you were trying to expalin in portugese...You don't speak portugese do you?
And what do you think of Lunge in smith machine? One leg or alternating legs? Followed by good mornings with 35lb disc?
J
jenscats5
Guest
florencia said:Yes lunges ay ay ay...love this soreness....LOL..
What do you prefer? Walking lunges with no in between pause? Or one step pause, next step pause? Whatever they are called wide stance...Mexican writing...LOL..Is as if you were trying to expalin in portugese...You don't speak portugese do you?
And what do you think of Lunge in smith machine? One leg or alternating legs? Followed by good mornings with 35lb disc?
I say do lunges in whatever way you prefer!! I don't think any one method is better than any other really....
MUNECA8599
New member
florencia said:Yes lunges ay ay ay...love this soreness....LOL..
What do you prefer? Walking lunges with no in between pause? Or one step pause, next step pause? Whatever they are called wide stance...Mexican writing...LOL..Is as if you were trying to expalin in portugese...You don't speak portugese do you?
And what do you think of Lunge in smith machine? One leg or alternating legs? Followed by good mornings with 35lb disc?
Hi melliza! Sorry, have been so busy at work and hardly any time to post but the boss is away so....How are you??? I will catch up on the reading in your log after doing this...I love lunges on the Smith machine. I do them stationary- all reps on one leg and then switch..I always feel them the next day! I can't really do walking lunges in my gym--the layout is too crowded and zig-zag and there are too many peeps around...LOOOOVe good mornings too- I usually do them with a barbell- 45 lb but tried them on the Smith machine the other day and loved that tooo! Good to switch up! I go for heavier weight and less reps because I really want to build the muscle and feel it the next day- versus "toning"--yuck! Waste of time, for me..just does not work.Miss you!! Hope your day goes good, Flor!
MUNECA8599
New member
Morning! Wow, T Rex on empty- you are brave! How does that go for you, Flor? I know lots of people say to have it with half a banana or some food- how did you react?? I usually do fat burners on empty too...I wish my gym had that new machine..we only have 2 stepmills (manager thinks no need to get more because they are too"challenging" for most of the members and no one will use themflorencia said:
... and your legs are not heavy, tonta!!!!!!!!
florencia
Banned
LOL Melliza!!! I meant heavy as in tired...not thick...whatever...
Well agaim it was a grueling 15 minute ride on the summit...I tried all types of workouts trying to see which one was "lighter" less resistance...and found it negative...even the fat burn is tough...maybe I need to change soemthing...I thought it would be as easy as the normal elliptical...but wham bang...I did it on manual level 3...I feel them burn now...tough luck they have to get used to it somehow...that's what I get for being away as a nurse...
Nah, I had a sweet reward today...
BF was away on ironman trip with friends...near TSO's terrain...
He brought me back 3 Pique Izod sleeveless polos for Golf (XS) pink white and blue... and 2 Microfiber Izod Shorts for golf too...One balck, one white...size 2.
I thought I was not going to fit in them...I was afraid to try thrm on in front of him...anyone know what I mean?
After so long from not working out...I feel soft bottom half...as always top is not that bad...
So I did fit..fiu!!!
I am happy because....He knew my size!!!
His Friends were amazed, they had no clue of their wives...
Ok he is napping now, I just had an eggwhite omelette for lunch with one slice of kraft singles american cheese...it was like heaven...
Well agaim it was a grueling 15 minute ride on the summit...I tried all types of workouts trying to see which one was "lighter" less resistance...and found it negative...even the fat burn is tough...maybe I need to change soemthing...I thought it would be as easy as the normal elliptical...but wham bang...I did it on manual level 3...I feel them burn now...tough luck they have to get used to it somehow...that's what I get for being away as a nurse...
Nah, I had a sweet reward today...
BF was away on ironman trip with friends...near TSO's terrain...
He brought me back 3 Pique Izod sleeveless polos for Golf (XS) pink white and blue... and 2 Microfiber Izod Shorts for golf too...One balck, one white...size 2.
I thought I was not going to fit in them...I was afraid to try thrm on in front of him...anyone know what I mean?
After so long from not working out...I feel soft bottom half...as always top is not that bad...
So I did fit..fiu!!!
I am happy because....He knew my size!!!
His Friends were amazed, they had no clue of their wives...
Ok he is napping now, I just had an eggwhite omelette for lunch with one slice of kraft singles american cheese...it was like heaven...
Will2BLean
New member
Size TWO? XS?? WOoo hoo!! I bet you felt like a million bucks flaunting those outfits around.
bostongirl2you
New member
Oh to be a size 2 and xs!! someday.......someday..........maybe, somedayflorencia said:
Congrats....bet you looked great~
Will2BLean
New member
I look best in sweats! LOL!!!! Go show that summit who's boss!MUNECA8599
New member
florencia said:LOL Melliza!!! I meant heavy as in tired...not thick...whatever...
Well agaim it was a grueling 15 minute ride on the summit...I tried all types of workouts trying to see which one was "lighter" less resistance...and found it negative...even the fat burn is tough...maybe I need to change soemthing...I thought it would be as easy as the normal elliptical...but wham bang...I did it on manual level 3...I feel them burn now...tough luck they have to get used to it somehow...that's what I get for being away as a nurse...
Nah, I had a sweet reward today...
BF was away on ironman trip with friends...near TSO's terrain...
He brought me back 3 Pique Izod sleeveless polos for Golf (XS) pink white and blue... and 2 Microfiber Izod Shorts for golf too...One balck, one white...size 2.
I thought I was not going to fit in them...I was afraid to try thrm on in front of him...anyone know what I mean?
After so long from not working out...I feel soft bottom half...as always top is not that bad...
So I did fit..fiu!!!
I am happy because....He knew my size!!!
His Friends were amazed, they had no clue of their wives...
Ok he is napping now, I just had an eggwhite omelette for lunch with one slice of kraft singles american cheese...it was like heaven...
Size two x-tra small sexy mama!! LOL- legs heavy--sorry my brain is heavy here at work with all these crazy lawyers!!!!!!!!!!! That cheese on the egg whites is soooooo delicious, I am like...ah! A treat!!!
florencia
Banned
Ha ha haWill2BLeanI show the machine who the boss is...I only rode her 20 minutes... I will incorpaorate 5 min. every day...It is a tough one...
Muneca That egg white/american cheese meal..IS a treat!!!
I crave it like if it were a royal meal!!! what were you thinking I was going to say???
I will incorpaorate 5 min. every day...It is a tough one...Muneca That egg white/american cheese meal..IS a treat!!!
I crave it like if it were a royal meal!!!
what were you thinking I was going to say???Similar threads
