Flax Seed Oil RECIPES...

[MonStar1023]

I was hoping some of you could post some ways to get 1-3 tbsp. of flax seed oil down per day....

HELP!

 

[MonStar1023]

bump

 

[javaguru]

Try mixing it with vinegar and using it as a salad dressing. Pour it into a protein shake. Mix it into any food with a very strong taste, just don't heat it.

 

[MonStar1023]

I just forced a tbsp. down with water... omg I almost gagged and puked it up. It was all oily all over my lips over I thought I was seriosuly going to puke it all up all over the place.. the salad dressing idea sounds okay.

I dont know if I could stomach it in a protein shake..

 

[thefreeradical]

LMAO... I know what you are talking about MonStar. I always take it w/ my protien shake. It's not bad that way. I get it in and don't feel like puking.

 

[slacker]

try mixing it in a really small glass of some kind juice stirr it up then down it thats the only way i used to take it now I take the pills (much better) no hassels and I dont have to refridgerate them

 

[_jaap_]

try mixing it in with some tuna instead of mayo. It is actually pretty good well for my taste buds that is You should see my non bb friends when they try it lol

 

[=w=]

This is not my idea so I cant take credit for it, also, I have not tried it so I can not vouch for the taste but here goes:

Take your natural peanut butter and poor out the oil (before stirring) refill w/ flax and stir it up as you would - refrigerate and enjoy.

I saw it on another message board and the guy said it covers the flax taste and maintains the peanut taste but who knows.

I opt for this method:

Step 1: Fill tbls
Step 2: proceed to put in mouth
Step 3: swallow it quick
Step 4: repeat

 

[pauly]

Just mix it in a shake...............it's tastless till you get to the last sip.

 

[Tha One CrumCake]

It was all oily all over my lips over I thought I was seriosuly going to puke it all up all over the place..

LoL.

Use Safflower Mayonaise for your Tuna, and mix in 1 tablespoon along with 1 tablespoon of Safflower Mayo.

Tha Peanut Butter oil substitute was a great idea.

I say just drink it, you'll get used to the taste bro.

 

[skinnyfat]

Well, I kind of like the taste--are you sure yours hasn't gone bad? Because then it may be bitter. If it is fresh, it should have a mild, nutty taste, like a cross between almonds and sunflower seeds. Make sure you keep it in the fridge.

 

[gymrat]

Wher can you get flax oil? just a normar gorcery store, or a sports supplements store?

later

 

[gymrat]

can someone post the nutritional breakdown of 1 tbs of flax oil.

later

 

[MonStar1023]

1 tbsp. flax seed oil

130 calories
0g protein
0g carbs
14g fat

 

[freshr1]

If it is fresh, it should have a mild, nutty taste

My girlfriend tells me I have a musky taste


But yeah it should taste real fresh & nutty. I just down mine with a glass of water. I heard of someone pouring it on a baked potatoe instead of butter. Not sure if that would destroy the oil.

 

[anthrax]

MonStar1023,

(good) flax seed oil IS TASTELESS

only if your flax seed oil got rancid (b/c of stored in an hot place for ex) it smells like shit!
BTW if it got rancid you'd better not use it

 

[jeep310]

Just mix it in a shake...............it's tastless till you get to the last sip.

everytime I put it in a shake.....it shoots right through me........grrrrr

 

[The Dude]

You've gotta be kiddin' me. How to get 1-3 tbsp. down per day? Mix it with a protein shake and drink. Or fill a tablespoon, insert it into your mouth, tilt head and swallow. It shouldn't be nasty, just oily. Don't be a wuss and take it like a man.

 

[CytoMel]

Flax and Protein with Sugar free cool-aid

Everyone, STOP drinking that horrid tasting flax with water or nasty tuna! Put in SUGAR FREE COOL AID (tropical punch is awesome) it's virtually carb free and mix about 1/3 of a small packet in with flax and whey. It kills the taste of that nasty flax and mundane whey! Try it and the shake will turn blue and it wont taste bad at all!!

 

[jeep310]

Re: Flax and Protein with Sugar free cool-aid

Everyone, STOP drinking that horrid tasting flax with water or nasty tuna! Put in SUGAR FREE COOL AID (tropical punch is awesome) it's virtually carb free and mix about 1/3 of a small packet in with flax and whey. It kills the taste of that nasty flax and mundane whey! Try it and the shake will turn blue and it wont taste bad at all!!

Good idea..thanks bro

 

[uNOwho]

forgive the ignorance, but what is the benefit of Flax Seed oil?

 

[Love Bone]

I put one tbls in my oatmeal in the mroning and one in my shake at night. I never taste it. Even when taking it straight it has little taste.

 

[##spiderbaby##]

Here is my trick. I put it in a shot glass. Down the hatch...
I literaly throw it down my throat.


##spiderbaby##

 

[ItalianSta]

I keep mine in the freezer so it don't go bad . Then I just squeeze it in my shakes . It don't freeze solid and I can buy a few bottles at a time .

 

[8-]]

I keep mine in the fridge, and as I don't mind the taste I just take a tablespoon and then drink some water or have my protein shake afterwards.