Willindy120
New member
Hi everyone, this is my first attempt at a log and my rat’s first sarms1 triple stack. My rat’s goal will be to train at least 5 days a week.
Rat’s stats:
6’5”
205lbs
24 y.o
13-15% BF
This will be the rat’s cycle plan:
1-8 Ostarine 25mg ed
1-8 S4 50mg ed
1-12 GW-501516 20mg ed
1-8 HCGenerate
1-8 Liquidex AI
1-8 Yohimflame
PCT
9-12 HCGenerate ES
Other supps:
Whey to build muscle
GEAR
Daily multi-v
Fish oil
BCAA’s
Training split will be as follows:
Chest/biceps
Back/triceps
Legs/shoulders/abs
Kickboxing/martial arts training 2 days a week (includes core exercises)
Goals for the rat will be to loose fat, increase strength, and gain lean muscle (recomp). I will be posting as much info as I can, as frequently as I can. I work full time construction and go to school so I might not update every day, but I will keep you guys well informed. Any suggestions/constructive criticism welcome. The rat’s cycle will start tomorrow.. can’t wait to see the results!
I also want to say thank you to everyone for everything they’ve shared.. I don’t think I’ve found a more informative and supportive website. If you want any more info than what I have already stated, just let me know!
Rat’s stats:
6’5”
205lbs
24 y.o
13-15% BF
This will be the rat’s cycle plan:
1-8 Ostarine 25mg ed
1-8 S4 50mg ed
1-12 GW-501516 20mg ed
1-8 HCGenerate
1-8 Liquidex AI
1-8 Yohimflame
PCT
9-12 HCGenerate ES
Other supps:
Whey to build muscle
GEAR
Daily multi-v
Fish oil
BCAA’s
Training split will be as follows:
Chest/biceps
Back/triceps
Legs/shoulders/abs
Kickboxing/martial arts training 2 days a week (includes core exercises)
Goals for the rat will be to loose fat, increase strength, and gain lean muscle (recomp). I will be posting as much info as I can, as frequently as I can. I work full time construction and go to school so I might not update every day, but I will keep you guys well informed. Any suggestions/constructive criticism welcome. The rat’s cycle will start tomorrow.. can’t wait to see the results!
I also want to say thank you to everyone for everything they’ve shared.. I don’t think I’ve found a more informative and supportive website. If you want any more info than what I have already stated, just let me know!