mrmuscle014
New member
i plan on doing my first ever cycle and going to start sust for a 12 week period this is what i got
sust 250mg twice week mon and thurs for 12 weeks
run ai 0.5mg e3d
run hcg from week 3 at 500iu every week until pct date
start pct 21 days after first jab
clomid 100/50/50/20
nolva 20/20/20/20
Height- 5'4
weight- 70kgs
bench 150kg
deadlift- 220kg
squat- 180 kgs
ive beeing lifting natyy for years now my knowlege of training and diet is there but i lack in knowlege when it comes to gear so your help will be appretiated
my goal is to gain more mnass, if you can recomend a beter cycle please tell, i heard test e is also a good cycle but atm i can ony get my hands on sust
sust 250mg twice week mon and thurs for 12 weeks
run ai 0.5mg e3d
run hcg from week 3 at 500iu every week until pct date
start pct 21 days after first jab
clomid 100/50/50/20
nolva 20/20/20/20
Height- 5'4
weight- 70kgs
bench 150kg
deadlift- 220kg
squat- 180 kgs
ive beeing lifting natyy for years now my knowlege of training and diet is there but i lack in knowlege when it comes to gear so your help will be appretiated
my goal is to gain more mnass, if you can recomend a beter cycle please tell, i heard test e is also a good cycle but atm i can ony get my hands on sust