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ok i know you all prob heard this over and over a million times but i have some variables added in here ha. im 28 years old 5ft 9" 157lbs not sure on my bf % but im pretty slim.
i have been lifting for about 3-4 years and running for about 2 years and just kinda plateued. ive tried pills before (halo/ hdrol) stuff like that and it did not agree with me at all. bp shot up and anxiety out the wazoo.
I do suffer from some anxiety/panic attacks but can over come that with so CBT and xanax so that SHOULD be fine. my diet is pretty clean but i do not think i eat nearly enough as i should. light breakfeast with a whey protein shake, usually some carbs lunch time and yougurt and peanuts, and usually some chicken/meat for dinner with a salad followed by another protein shake.
Now im looking into aas one i heard they have minimal sides compared to an anabolic halo.
im looking to get cut while adding lean mass maybe like 175lbs.
my brother did a test e cycle but had some bloat in the face. he eats a lot but not clean.
i think he started at 350mg a week then went up to 400 or 500. Will this cause bloat for me as well? i do plan to take erase 75mg as well as soon as i start my cycle and prob follow with nolva for pct. what do you think i should start out with dosing wise? and will test e be suffucient in what i am looking for lean gains?
thanks for the advise in advance!
i have been lifting for about 3-4 years and running for about 2 years and just kinda plateued. ive tried pills before (halo/ hdrol) stuff like that and it did not agree with me at all. bp shot up and anxiety out the wazoo.
I do suffer from some anxiety/panic attacks but can over come that with so CBT and xanax so that SHOULD be fine. my diet is pretty clean but i do not think i eat nearly enough as i should. light breakfeast with a whey protein shake, usually some carbs lunch time and yougurt and peanuts, and usually some chicken/meat for dinner with a salad followed by another protein shake.
Now im looking into aas one i heard they have minimal sides compared to an anabolic halo.
im looking to get cut while adding lean mass maybe like 175lbs.
my brother did a test e cycle but had some bloat in the face. he eats a lot but not clean.
i think he started at 350mg a week then went up to 400 or 500. Will this cause bloat for me as well? i do plan to take erase 75mg as well as soon as i start my cycle and prob follow with nolva for pct. what do you think i should start out with dosing wise? and will test e be suffucient in what i am looking for lean gains?
thanks for the advise in advance!
