first cycle workout routine

[amd10]

I am 23 years old, 5'10 190 lbs and about 10-12% bf. I am about to run my first cycle of 500mg test e/week. i am trying to maximize my gains so please comment and critique my workout plan

Day 1- Chest & Biceps
Incline DB press- 3 sets
Flat DB press- 3 sets
Decline BB press- 3 sets
Incline DB Flys- 3 sets
cable crossovers- 2 sets
Barbell curls- 3 sets
EZ bar preachers- 3 sets
hammer curls- 2 sets

Day 2- Back & Abs
Bent over rows- 3 sets
Weighted pullups- 3 sets
Lat pull down- 3 Sets
Hammer strength row- 3 sets
cable row with handles- 2 sets

Day 3- Shoulders & triceps
DB shoulder press- 3 sets
front raises- 3 sets
Lateral raises- 3 sets
upright row- 3 sets
BB shrugs- 3 sets
DB shrugs- 3 sets
weighted dips- 3 sets
cable pushdowns- 2 sets
skull crushers- 2 sets

Day 4- Legs
Squats- 4 sets
Leg press- 3 sets
leg extension- 3 sets
lying leg curls- 3 sets
seated calf raises- 3 sets
standing calf raises- 3 sets

Day 5- Rest

Day 6- Full body
Squats- 3 sets
Deadlift- 3 sets
millitary press- 3 sets
BB bench press- 3 sets
BB curls- 3 sets
Skull crushers- 3 sets

Day 7- rest

Day 8- Repeat

 

[shibs]

That's a tall order, but being on juice it should be possible. Honestly one thing you might want to consider is just getting burned out on a rigorous training schedule such as that. My opinion is to try it, but if you start getting demotivated or burnt out, reduce it immediately. Something like w/o on Mon, Tues, Thur, Fri, and rest on Wed, Sat, Sun. And rest days don't necessarily have to mean that, you can always throw in some cardio or do something you enjoy like basketball etc. Just my opinion though man I work a shit ton so I don't have the free time or energy most people do lol. Good luck.