First cut! Keep me motivated!!

[cgar1228]

Have any updates for us lint?

 

[LintRoller]

Haven't been posting much but make no mistake I'm still on my cut. About 2 weeks ago I took a break from the cut and ate above maintenance for 4 days. It got hard to keep my cutting diet because my GF just gave birth and I was running back and forth from the hospital and building the crib etc. You get the picture.

Haven't taken any official progress pictures in a while but after my 4 day break I took some quick pix.

Those pix are from two weeks ago. Right now I'm at the flabby skinny looking phase on account of being completely water and glycogen depleted. I haven't lost any noticeable amount of LBM. My lifts remain the same or have improved. Lost somewhere around 5, 3, 2 inches from my waist, navel, hips respectively. Progress pix coming after a refeed on July 4th.

 

[cgar1228]

Haven't been posting much but make no mistake I'm still on my cut. About 2 weeks ago I took a break from the cut and ate above maintenance for 4 days. It got hard to keep my cutting diet because my GF just gave birth and I was running back and forth from the hospital and building the crib etc. You get the picture.

Haven't taken any official progress pictures in a while but after my 4 day break I took some quick pix.

Those pix are from two weeks ago. Right now I'm at the flabby skinny looking phase on account of being completely water and glycogen depleted. I haven't lost any noticeable amount of LBM. My lifts remain the same or have improved. Lost somewhere around 5, 3, 2 inches from my waist, navel, hips respectively. Progress pix coming after a refeed on July 4th.

Nice work dude. Definitely progress!!