fiber supplements

[TubriAu]

how many of you take fiber supplements and what does it run you every month?

I had a septic guy drain my tank and he mentioned based on looking in it that I needed to get in more fiber. Not sure if he was joking or what but I think he might be right. Which ones do your use.

 

[the_alcatraz]

how many of you take fiber supplements and what does it run you every month?

I had a septic guy drain my tank and he mentioned based on looking in it that I needed to get in more fiber. Not sure if he was joking or what but I think he might be right. Which ones do your use.

I take fiber daily at least 2 tbps psyllium husk and probiotics you need it

 

[ceo]

bros i do apple pectin and psyllium husk daily

 

[ROIDDERS]

psyllium husk and water

 

[Quadsweep]

I take fiber in my food like salads.

 

[Ulter]

Listen to the guys they have you covered, the vets have the answers on here.

 

[stevesmi]

eat more fruits and veggies

 

[JasonPriest]

look into psyllium husk

 

[BodyMonster34]

bro eats fresh fruit from ranch

 

[MasonicBodybuilder]

The best thing is raw fruits and veggies but you can supplement with psyllium husk