anya said:...But you still must eat protein and calories at a much higher rate than normal in order to fully exploit the benefit of your enhanced anabolism. So eat big protein and calories and train harder than normal to stimulate growth....
You gotta do this, or not much'll happen - steroids or no steroids. Sure, I've seen people take AAS and get some results even though their diet and/or training wasn't as good as it could be, but their results were short-lived - a waste really.