"Feel" smaller on DC

[jerkbox]

perhaps less muscle inflammation and quicker healing due to the decreased volume of training would explain feeling "smaller"?

Meanwhile, you are growing more actual muscle due to the increased frequency of training...


makes sense to me.

 

[FatRat]

Thats weird, everytime I finish a DC routine my muscles feel like they are going to rip my sweatshirt and sweatpants.

lol, I know what you mean. I went out in the week wearing what used to be a "fitted" shirt, and when I went to the gents, I turned towards the mirror, and saw a huge rip all the way up the arm where I had busted out of it!!! I had to walk around all night with my shirt hanging off...

Now thats what I call growth, and after only 4 weeks!

 

[Dirty Workout]

Bro if you are doing 6-8 second negatives plus a 20 sec static you sould feel a decent pump.