Favorite Mass Builder

[the_alcatraz]

Discuss

 

[[CinnamonBuns]]

pinky curlsssssss
and squats

 

[OneBreath]

Deadlifts. Go heavy and feel it everywhere. Sometimes i'll even feel it in my abs as if i did 1,000 situps or something.

 

[SouthernLord]

Deadlifts hands down. They are my favorite and strongest lift. I can not think of a muscle these do not work.

 

[OhioMuscle]

DEADLIFTS!!!! all day until you cant even pick up a quarter!!!

 

[chaos13]

deads and/or bench press

 

[utotmeh8]

+1 deadlifts with elastics and/or chains!

 

[dabuffguy]

I can almost feel my body screaming "I NEED TO BE BIGGER!!!" when I do deadlifts. I love that feeling.

 

[mrgravez]

dead lifts hand down except yesterday cause I have poison ivy all over my right hand my body was screaming in a bad way

 

[SaiBoT]

I will have to go with flow, deadlifts all the way