Favorite Foods on Ketogenic Diet

[MonStar1023]

I was wondering what is everyone's opinoin on the best tasting food to eat while following a Ketogenic Diet such as a CKD, a TKD, or Atkins.

Some of my favorites are cheese-hotdogs, heavy whipping cream + equal, scrambled eggs with cheese and heavy whipping cream, pepperoni, bacon, sausage, lots of sugar-free jello to kill sugar cravings, pork rings, and low-carb bars. What are your favorites?

 

[big calvin]

HOT WINGS!!!! those are the best!!!

there are some others i really like.....porterhouse, bologna,pork chops......i like bacon but was getting sick of it after a while u taste like the sodium it has....ohh well that just means more wings for me!!!!

 

[MonStar1023]

How do you know whats in the hot wings though bro... or do you just buy them from the grocery store and make sure the carb count is 0-2g? Thats a good fucking idea though! Haha I wouldnt mind some hot wings to change things up. I also heard about cream cheese rolled in slices of salami, and thats supposed to be really good.

 

[big calvin]

no, as long as its not breaded i eat them up!

....what i have tried and is very very good, get 1 of the low carb tortias, put some bologa in it and cheese and it makes a phat change of meal!

 

[MonStar1023]

Where do you get low-carb tortillas? I like to have some cheese and mayo for a tastey low-carb snack. Always tastes good to me.

 

[big calvin]

i get them from netrition.com....there like $2-3 for 10...and they have 9g fiber,12g total carbs..and taste pretty dame good....

 

[entre]

Diet coke and flax seed oil, goddamn that was a good way to drink the fat.

The carbonated pop breaks down the feel of the oil in the mouth and throat, makes drinking oil easier..

entre

 

[thermo]

eggs n bacon
chicken tenders
turkey burgers
cheese

 

[Thepugdog]

Pizza Topping Surprise!
I make it with pepperoni, Italian sausage, bacon and mozzarella. Put 1 tbsp. of a good pizza sauce on it and it adds up to only 2g carbs for the whole deal. It tastes just like pizza!!!

I also like to eat low carb ranch dressing on some of the lean meats. Or Caesar dressing chicken.

I eat a lot of shrimp grilled in butter and garlic, and steaks!

Does anyone know of a cocktail sauce that has low carbs??? I really want some shrimp with cocktail sauce but all of them seem to have 9g of carbs.

 

[Mr.X]

I'm sick about my CKD lol:
Here's my sample meal plan that I eat on CKD:

DAY 1-5: (all the same)
meal:
1)4 whole eggs/1tbsp. flaxseed oil
2)20g protein/1 tbsp. fish oil (nasty stuff) 1tbsp. flaxseed
3)6oz. salmon, fried in canola or peanut oil
4)same as meal 3
5)same as meal 2
6) 1tbsp. flaxseed oil (before bed)

OR: (the poor man's diet)
Meal 1-6:
1 can tuna w/ mayo

Not much choice lol
Mr.X