Favorite Foods on Ketogenic Diet

[MonStar1023]

I was wondering what is everyone's opinoin on the best tasting food to eat while following a Ketogenic Diet such as a CKD, a TKD, or Atkins.

Some of my favorites are cheese-hotdogs, heavy whipping cream + equal, scrambled eggs with cheese and heavy whipping cream, pepperoni, bacon, sausage, lots of sugar-free jello to kill sugar cravings, pork rings, and low-carb bars. What are your favorites?

 

[big calvin]

HOT WINGS!!!! those are the best!!!

there are some others i really like.....porterhouse, bologna,pork chops......i like bacon but was getting sick of it after a while u taste like the sodium it has....ohh well that just means more wings for me!!!!

 

[MonStar1023]

How do you know whats in the hot wings though bro... or do you just buy them from the grocery store and make sure the carb count is 0-2g? Thats a good fucking idea though! Haha I wouldnt mind some hot wings to change things up. I also heard about cream cheese rolled in slices of salami, and thats supposed to be really good.

 

[big calvin]

no, as long as its not breaded i eat them up!

....what i have tried and is very very good, get 1 of the low carb tortias, put some bologa in it and cheese and it makes a phat change of meal!

 

[MonStar1023]

Where do you get low-carb tortillas? I like to have some cheese and mayo for a tastey low-carb snack. Always tastes good to me.

 

[big calvin]

i get them from netrition.com....there like $2-3 for 10...and they have 9g fiber,12g total carbs..and taste pretty dame good....

 

[entre]

Diet coke and flax seed oil, goddamn that was a good way to drink the fat.

The carbonated pop breaks down the feel of the oil in the mouth and throat, makes drinking oil easier..

entre

 

[thermo]

eggs n bacon
chicken tenders
turkey burgers
cheese

 

[Thepugdog]

Pizza Topping Surprise!
I make it with pepperoni, Italian sausage, bacon and mozzarella. Put 1 tbsp. of a good pizza sauce on it and it adds up to only 2g carbs for the whole deal. It tastes just like pizza!!!

I also like to eat low carb ranch dressing on some of the lean meats. Or Caesar dressing chicken.

I eat a lot of shrimp grilled in butter and garlic, and steaks!

Does anyone know of a cocktail sauce that has low carbs??? I really want some shrimp with cocktail sauce but all of them seem to have 9g of carbs.

 

[Mr.X]

I'm sick about my CKD lol:
Here's my sample meal plan that I eat on CKD:

DAY 1-5: (all the same)
meal:
1)4 whole eggs/1tbsp. flaxseed oil
2)20g protein/1 tbsp. fish oil (nasty stuff) 1tbsp. flaxseed
3)6oz. salmon, fried in canola or peanut oil
4)same as meal 3
5)same as meal 2
6) 1tbsp. flaxseed oil (before bed)

OR: (the poor man's diet)
Meal 1-6:
1 can tuna w/ mayo

Not much choice lol
Mr.X

 

[TheBandit]

HOT WINGS!!!! those are the best!!!

Yeah dude! I love pimpin out some really hot wings

(the poor man's diet)
Meal 1-6:
1 can tuna w/ mayo

LMAO, I'd end up jumping off a cliff if I ate Tuna 6 times a day

Bacaon is awesome, along with some good Peanut Butter, I swear that stuff is sent from god and its a sin not to eat it...

 

[rnch]

a double meat whopper, with cheese, extra mayo, and OF COURSE, a large diet coke.






did you know that if you eat ice cream, straight from the carton, standing in front of the freezer, in your underwear, with the lights off, that the calories don't count?

BAW-HA-HA-HA-HA-A-A-A-A-!!!

 

[SonnyBlack]

lol about the ice cream rnch!!