Fat and Flax

[WarriorPL]

Does Flax seed oil replace body fat with good fats in any way?

 

[WarriorPL]

Still no one?

 

[DepressiveJuice]

would help if you rephrase your question. flax is a good fat if thats what youre asking?

 

[mrzap]

It doesn't work like that no. When you eat healthy omega 3 and 6 fats in place of saturated fats it makes it easier to lose bodyfat and improves cholesterol etc.