Fasting question

[jboicuba]

Is drinking water considered breaking your fast or is that acceptable ?

 

[stevesmi]

in a normal water fast it is acceptable

only in a dry fast would it be breaking it. i do not advocate dry fasting though longer than 18 hours

 

[SteveMobsterG]

Steve's the expert.

 

[muskate]

Drinking water will not break your fast and in fact - it's very important to drink water when fasting to ensure you don't become dehydrated

 

[MasonicBodybuilder]

Water has no calories so it does not break a fast.