P plugplug2 New member Sep 7, 2018 #1 What is the fastest way to improving lifting technique? I feel like my form isnt very good yet.
stevesmi Head Mod Elite Moderator Sep 9, 2018 #3 florencenoir said: Hire a coach to help you. Click to expand... the key is a coach who knows what they are doing personal trainers are usually imbeciles. you can tell because i watch them train and they have no clue.
florencenoir said: Hire a coach to help you. Click to expand... the key is a coach who knows what they are doing personal trainers are usually imbeciles. you can tell because i watch them train and they have no clue.