fasted weight training

[stevesmi]

Steve I’m sure not to your level, but I did a 21 day juice detox and worked out twice a day. It was by far the best month of my life gym wise!


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that is great bro. but trust me you don't have to be at any level to fast and besides you look jacked in your pics. it is so simple anyone can do it. try a good 5-10 day water fast next. you will love it

 

[Chez21]

Thanks Steve, much appreciated, I gotta get my photo back! I will try that a few weeks after cycle in May