Choosing between a facial or a massage, I'd choose the massage. It feels great and is good for your muscles too. I prefer the deep tissue type massage and like LOTS of pressure. Male therapists are usually better with this, but for the past few years I've been going to a female therapist who is very strong. She knows how to exorcise those demons from my hamstrings after s.l. deadlifts! Don't be afraid to tell the therapist to increase or decrease the pressure whenever necessary.
I like facials too, but I hate the "extractions" part where they pop zits. Sometimes traditional facials (with all the cremes and such) make me break out even more. Doing the micro-dermabrasion facials and/or glycolic peel facials have really been helpful though.
I like facials too, but I hate the "extractions" part where they pop zits. Sometimes traditional facials (with all the cremes and such) make me break out even more. Doing the micro-dermabrasion facials and/or glycolic peel facials have really been helpful though.