Cuthbert
New member
Today is the first day of heavy and hard event training for a while.. and a good start it was 
Log Press
185 x 5
235 x 3
I was fried from the olympic work on Thurs., so I stopped here.
Super Yoke
375 x 50 ft
550 x 50 ft
700 x 50 ft PR!!! no drops
800 x 14 ft HYOOGE PR!! - one drop
Farmer's Walk
235 x 80 feet, 1 turn, no drops PR!!!!
I don't think I've ever gone 80' with 235, let alone with a turn.
Also did some random stone loads, nothing much though.. but put the 175 to six feet again
My back and legs are fried.... time for a nap

Log Press
185 x 5
235 x 3
I was fried from the olympic work on Thurs., so I stopped here.
Super Yoke
375 x 50 ft
550 x 50 ft
700 x 50 ft PR!!! no drops
800 x 14 ft HYOOGE PR!! - one drop
Farmer's Walk
235 x 80 feet, 1 turn, no drops PR!!!!
I don't think I've ever gone 80' with 235, let alone with a turn.
Also did some random stone loads, nothing much though.. but put the 175 to six feet again

My back and legs are fried.... time for a nap

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