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Epi-Strong & Needtogetaas

Bsaint

Bsaint

New member
Just wanted to thank SouthernLord for directing me to some helpful sites and pointing me in the right direction. I'll be having surgery om my gyno in a few weeks but after meeting with the doctor I really should drop some weight first.

And thanks Needtogetaas for helping me out with the discount and shipping my epi-strong so fast. Just got it today.

I'll try to post progress throughout the next few weeks,

So far I'm overall pretty happy with my size I'm 5'11" 215lbs been working out for awhile, but really wanted to get in better shape since I don't play Hockey anymore. I'm currently around 10-11% bf and wanted to cut down to around 6-7% yet keep around my 200lb weight.

So hopefully I'll be able to post up some progress or pictures soon, thanks again guys!
 
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Epi strong is amazing. I love the way I feel on it. The strength gains are great and the size gains are pretty good too. Very mild side effects.
 
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Good luck man! I hope you get your goals cause being 6%Body Fat is rediculously hard but I know you can do it!!! Definately throw the pics up!
 
Looking forward to hearing about your progress and hope that you hit those expected goals.
 
SL is a good bro and I am happy he is a part of the leadership on ef. Thanks for the shout out bro. Let us know how you like the product. Please do not forget i got a lot of new products coming out soon.
 
Needto I haven't I made sure to name them on the new video I just shot..just a heads up!!!
 
Well It's been about a week so I figured I'd share the results as of now.

So far all my lifting has gone up atleast 10% in just the first week. And I have gained a good 3-4lbs and am getting a constant bloating feeling. It's not exactly the dry lean shread I was hoping for. Right now I'm around 219, want to be around 200-205 but more solid, so I'm going to continue the epi and adjust my diet some more and start doing 4 days of cardio instead of 2-3 a week. I also started my letro this week to help reduce the size of my hard gyno lumps before my surgery.

Maybe I'll take advantage of this closeout deal and pick up some 19tren unless anyone else has some better suggestions as far as fat loss (legal or not), shoot me a PM if you do.

Thanks again,
Steve
 
Bsaint said:
Well It's been about a week so I figured I'd share the results as of now.

So far all my lifting has gone up atleast 10% in just the first week. And I have gained a good 3-4lbs and am getting a constant bloating feeling. It's not exactly the dry lean shread I was hoping for. Right now I'm around 219, want to be around 200-205 but more solid, so I'm going to continue the epi and adjust my diet some more and start doing 4 days of cardio instead of 2-3 a week. I also started my letro this week to help reduce the size of my hard gyno lumps before my surgery.

Maybe I'll take advantage of this closeout deal and pick up some 19tren unless anyone else has some better suggestions as far as fat loss (legal or not), shoot me a PM if you do.

Thanks again,
Steve
Click to expand...

Diet diet diet
 
My diets already really pretty decent I've cut out alcohol completely, spreading my small meals out throughout the day and eating a lot of organic vegetables, and fruits as well as chicken, oatmeal, egg whites, really trying to limit the carbs as well.

But still always feeling Hungry it sucks, I've always had a really hard time shredding down.

I'm going to go hit the gym now and lifts legs as well as about an hour of cardio.
 
Bsaint said:
Well It's been about a week so I figured I'd share the results as of now.

So far all my lifting has gone up atleast 10% in just the first week. And I have gained a good 3-4lbs and am getting a constant bloating feeling. It's not exactly the dry lean shread I was hoping for. Right now I'm around 219, want to be around 200-205 but more solid, so I'm going to continue the epi and adjust my diet some more and start doing 4 days of cardio instead of 2-3 a week. I also started my letro this week to help reduce the size of my hard gyno lumps before my surgery.

Maybe I'll take advantage of this closeout deal and pick up some 19tren unless anyone else has some better suggestions as far as fat loss (legal or not), shoot me a PM if you do.

Thanks again,
Steve
Click to expand...

Shredder stack bro.

Epi may put on weight and muscle the first week but it should work the way you want it to before the cycle is over bro.
 
needtogetaas said:
SL is a good bro and I am happy he is a part of the leadership on ef. Thanks for the shout out bro. Let us know how you like the product. Please do not forget i got a lot of new products coming out soon.
Click to expand...
Southern Lord is one good bro AND one sick fck with a sick sense of humor!:evil::biggrin:
 
Well I've adjusted my diet a lot, and started doing cardio a bit more and it seems to be helping.

I've dropped down to 208 and my lifts are the same as the 10% more then before. Which is fine with me I'm not looking to get a lot bigger from it, but it's always nice to increase ability.

I'll keep things posted :beer:
 
Bsaint said:
Well I've adjusted my diet a lot, and started doing cardio a bit more and it seems to be helping.

I've dropped down to 208 and my lifts are the same as the 10% more then before. Which is fine with me I'm not looking to get a lot bigger from it, but it's always nice to increase ability.

I'll keep things posted :beer:
Click to expand...

So dropped about 10 lbs in a week?? Good job!! :cool:
 
sbt2082 said:
So dropped about 10 lbs in a week?? Good job!! :cool:
Click to expand...

Yeah just about

I had a feeling a lot of the initial "bloat" I was feeling was some water weight not just added muscle and after the additional cardio I was able to drop most of that water weight as well as some fat deff helped by the epi.

The letro is killing me with my shoulder though, so I'm going to get some joint supplements this week and power through it.
 
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Bsaint said:
Yeah just about

I had a feeling a lot of the initial "bloat" I was feeling was some water weight not just added muscle and after the additional cardio I was able to drop most of that water weight as well as some fat deff helped by the epi.

The letro is killing me with my shoulder though, so I'm going to get some joint supplements this week and power through it.
Click to expand...

One thing I've learned with the 31broken bones I've ammassed over the years never "Power Through it" It usually leads to even more injury...
Just my 2centsBsaint
 
RickO'Shea said:
One thing I've learned with the 31broken bones I've ammassed over the years never "Power Through it" It usually leads to even more injury...
Just my 2centsBsaint
Click to expand...

Solid Advice Mr. O'Shea. As I get older I"ve switched from "Power through it" to "Work around it". I seem to have rotating joint pain. Meaning it goes from a shoulder to an elbow to my back. I just keep changing my workout to get around whatever joint is bothering me. I've not had to take a week off since I've changed my philosophy.
 
RickO'Shea said:
One thing I've learned with the 31broken bones I've ammassed over the years never "Power Through it" It usually leads to even more injury...
Just my 2centsBsaint
Click to expand...

I've had this shoulder pain for a number of years and regardless of taking it easy or lifting hard it doesn't change. Also i've noticed with the addition of letro it's just a little more constant. But I hear ya and I appreciate the advice.

Well I'm almost 3 weeks past my surgery and I'm almost fully healed, I wasn't able to get in the gym for awhile which is what I was expecting. Right now after getting back in the gym I'm at a more solid 205 and lifts are a little bit more then when I started my epi about 6-7 weeks ago.

here is a gym pic, for now until I get my before and after pre/post surgery as well.

http://img121.imageshack.us/img121/456/photoah.jpg
 
I had a monstrous workout last week, being my first week on Epi. I just felt intense and I was able to kick up an extra 10lbs on the dumbells without the normal straining and grunting. Fellow students probably thought I was trying to take a shit right on the bench the way I was going. No weight increases from the first week, nor do I look any different, but I've had a couple chest workouts where I just felt monstrous. I didn't look any different, but I just felt real confident and buff. I'm already at a muscular physique head to toe at my measly 180 lbs, but I've been stuck at the 180lbs for years of my mid-20's so I'm taking a shot with Epistane/Epistrong to see if anything happens. I'll post details as I move along.
 
toniportray said:
I had a monstrous workout last week, being my first week on Epi. I just felt intense and I was able to kick up an extra 10lbs on the dumbells without the normal straining and grunting. Fellow students probably thought I was trying to take a shit right on the bench the way I was going. No weight increases from the first week, nor do I look any different, but I've had a couple chest workouts where I just felt monstrous. I didn't look any different, but I just felt real confident and buff. I'm already at a muscular physique head to toe at my measly 180 lbs, but I've been stuck at the 180lbs for years of my mid-20's so I'm taking a shot with Epistane/Epistrong to see if anything happens. I'll post details as I move along.
Click to expand...


nice keep up the good work...unfortunately after a week of Epi, i had real bad headaches...this stuff is potent my lifts were up and felt super in the gym! currently I took 5 days off and probably start back at a lower dose...

keep posting your progress!
 
here is a 10% off code to use on these stacks use the discount code 10EPIOFF to save 10%
 
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