Wow you had great results, congrats... Do you know your approx bf% before you started? You look like you were in the high teens low twentys... I would venture to guess your around 12% now? That's great.
Wow you had great results, congrats... Do you know your approx bf% before you started? You look like you were in the high teens low twentys... I would venture to guess your around 12% now? That's great.