Elbow Tendonitis

[fizzisnumerouno]

My friend has elbow tendinitis that is pretty bad and is borderline crippling at the gym. His trainer recommended a cortisone shot but I told him there had to be something better out there. Any opinions? I was thinking something like ostarine because of the nutrient allocation properties.

 

[Jbranken]

Tb500 + ghrp2 + mod-grf + ostarine is a good combo

Does he cycle?

 

[fizzisnumerouno]

Tb500 + ghrp2 + mod-grf + ostarine is a good combo

Does he cycle?

I was wondering about the ghrp but I know it can cause that pins and needles feeling while running as I have felt it myself. He doesn't run anything. But he did get some finasteride for his hairline, though he hasn't used it yet. He also coaches/plays softball.

 

[RickRock13]

Ostarine can help with minor inflammation, but depending on the severity. Some things are just going to need proper rest and recovery to heal, as continuing to push them can just lead to further injury

 

[MaxxReps]

I had it pretty bad as well. I actually had it in both elbows - I let one heal naturally and the other I went to see an ART specialist who performed graston on me and while quite painful it ended up healing in half the time as the other (3 months as compared to 6).

 

[Jbranken]

Very true, Best thing I ever did for my tendonitis was resting it for some time

 

[fizzisnumerouno]

Ostarine can help with minor inflammation, but depending on the severity. Some things are just going to need proper rest and recovery to heal, as continuing to push them can just lead to further injury

I agree. But I definitely am vehemently against the cortisone shot.

 

[fizzisnumerouno]

Tb500 + ghrp2 + mod-grf + ostarine is a good combo

Does he cycle?

Did u site specify the tb500

 

[Rpgove]

Try a tennis elbow strap.

 

[stevesmi]

inflammation is the body trying to heal itself.

if he is over training he needs to back off.. any doc who recommends a cortisone shot should be hung by his balls and treated like a piñata.