Eggs whites

[obiwan9962]

Just drink em bro! Imagine its cum

hmm
wrong!
it coats your stomach and inhibits absorption
damn fucking rocky movie


use them as you would reg eggs bro
omelettes and the such
frittatas
poached
steamed
fried brown rice

you can mix with some chocolate flavoured protien powder and almond flour and bake it for a quick cake
i'll try to dig up the recipe


my mum (great chinese cook) used to mix it with veggies and some leftover meat or shrimp and green onions then steam it
and eat straight out of the bowl
in japan there have something similiar and then pour some broth over it
like dashi or ginger broth


damn gotta run ironchef is on!

 

[anthrax]

you can mix with some chocolate flavoured protien powder and almond flour and bake it for a quick cake
i'll try to dig up the recipe

Sounds good

Beware of Protein Denaturation though

 

[obiwan9962]

Sounds good

Beware of Protein Denaturation though

anytime you cook protien you denature it
and realistically your body cannot absorb it til it is broken down
and that is what the acids in your stomach does
i always eat protien with acidic foods

 

[anthrax]

anytime you cook protien you denature it
and realistically your body cannot absorb it til it is broken down
and that is what the acids in your stomach does
i always eat protien with acidic foods

OK for the acid (the pH of the stomach acid is lower than what we eat) but I'm not sure it is a good idea to cook protein powder (though the difference is certainly negligeable)

 

[obiwan9962]

OK for the acid (the pH of the stomach acid is lower than what we eat) but I'm not sure it is a good idea to cook protein powder (though the difference is certainly negligeable)

yes!
finally someone admits it
yes the stomach acid is lower ph than what we normally eat
but ever notice after a heavy meal involving much meat how bloated and stuffed you feel?
the bloating is the gas given off from the acid trying to break down the acid so the enzyme can make it usable for the body

let's just say:
there is a reason cooks match richer meats with acid/wine based sauces

 

[stevexpress]

tabasco

 

[obiwan9962]

tabasco

lol
acid based

 

[anthrax]

yes!
finally someone admits it
yes the stomach acid is lower ph than what we normally eat
but ever notice after a heavy meal involving much meat how bloated and stuffed you feel?
the bloating is the gas given off from the acid trying to break down the acid so the enzyme can make it usable for the body

let's just say:
there is a reason cooks match richer meats with acid/wine based sauces

Good to know !

for instance the Cranberry Sauce with wild boar
orange sauce with duck ?
Lemon sauce with chicken ?

 

[obiwan9962]

Good to know !

for instance the Cranberry Sauce with wild boar
orange sauce with duck ?
Lemon sauce with chicken ?

lol
yes
and red wine sauces with beef
horseradish and sourcream with prime rib
ketchup with burgers
mustard with hotdogs
white wine/lemon/lime with fish
grapefruit or oj with breakfast of bacon and eggs
or the weirdo that has tomato juice




no one has an explanation for mint sauce with lamb
yuk!

 

[jenscats5]

lol

no one has an explanation for mint sauce with lamb
yuk!

The mint jelly hides the taste of the lamb.......