Eggs whites

[anthrax]

Any tips to enjoy eggs whites ?

* with no/negligeable added calories
* easy to prepare

 

[eat big]

try some green peppers and onions mixed in, makes em taste a little bit better

 

[Vash]

Makes them taste alot better. Maybe some spices like taco seasonings or chili seasonings.

 

[jenscats5]

-- Chicken omelette -- with chopped chix and veggies

-- Salsa

-- Green chile sauce

-- FF cheese (if you can have it)

-- My reliable standby --> ketchup

I also like this: Blend in a blender: 4 egg whites, 1/3 cup dry oatmeal, splenda, cinnamon, 1 tsp baking powder, 1 tblsp flax meal. Blend & make into pancakes....

 

[Shaitan]

Just drink em bro! Imagine its cum

 

[brunette]

^^^ick!

egg whites are good for omlettes, and making things stick. so if you were to have a dessert, you would bing the ingrediants together with it. otherwise, second all of jencats suggestions.

 

[jenscats5]

^^^ick!

egg whites are good for omlettes, and making things stick. so if you were to have a dessert, you would bing the ingrediants together with it. otherwise, second all of jencats suggestions.

 

[FigureSkater]

I second the omelet suggestion. My usual breakfast: 4 egg whites, 1 whole egg, mix in some fresh spinach and chopped green pepper and celery, cook.

 

[RGS83]

Okay... I'll eat four eggs for breakfast and maybe a slince of brown bread with jam or Peanut butter....


My eggs... I have 2 whole ones, and 2 of them I use only the whites.
I did this because i didn't know if the yokes were the good or bad part, so i made it 50/50.

whats the deal on the yokes? good, bad, high in cholesterol? (i don't even know what that is! I jsut know it's bad! haha, i'm 21 i've never worried about that!! )

 

[brunette]

i forgot!

dang! i have a recipe for meringue cookies, made with egg whites and splenda!