JKurz1 Banned May 26, 2004 #11 RAW! In my shakes...... COOKED...........for the first meal of the day...........
F french tickler New member May 26, 2004 #12 JKurz1 said: RAW! In my shakes...... COOKED...........for the first meal of the day........... Click to expand... do you just add them any protein shake... like my meals or shakes (currently doing low carb) is 8oz water, 2 scoops protein, 2 tbls of ANPB...
JKurz1 said: RAW! In my shakes...... COOKED...........for the first meal of the day........... Click to expand... do you just add them any protein shake... like my meals or shakes (currently doing low carb) is 8oz water, 2 scoops protein, 2 tbls of ANPB...
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